Gluten Free IQO Maple & Brown Sugar | Quaker Oats

QUAKER® GLUTEN FREE INSTANT OATMEAL

MAPLE & BROWN SUGAR FLAVOR

FLAVOR WITH OTHER NATURAL FLAVORS

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PRODUCT DETAILS

While oats are inherently gluten free, other grains like wheat or barley can get mixed in during storage and even transportation. But Quaker® developed a ground breaking, patented sorting system that removes these other grains to deliver gluten-free oatmeal with the nutrition you expect.

  • NON-GMO Project Verified
  • Made with HeartHealthy 100% Whole Grain Quaker® Oats*
    • *Diets rich in whole grains and other plant foods and low in saturated fat and cholesterol may reduce the risk of heart disease
  • No High Fructose Corn Syrup
  • Good Source of Fiber*
    • *2.5g Total Fat per serving
  • No Artificial Preservatives or Sweeteners
  • No Added Colors
  • No Artificial Flavors
  • Cooks in 90 seconds in the microwave

Product formulation and packing and promotion may change. For current information, refer to packaging on store shelves.

Nutrition Info

Cooking Instructions

HOT WATER OR MILK DIRECTIONS

  1. Empty packet into bowl.
  2. Add 1/2 – 2/3 cup hot milk or boiling water, stir
  3. Let stand for 60 seconds.

Adjust Water or Milk for desired thickness.

MICROWAVE DIRECTIONS

  1. Empty packet into microwave-safe bowl.
  2. Add up to 2/3 cup unheated milk or water, stir.
    For your convenience, you can use the packet as a measuring cup.
  3. Microwave on HIGH 1 to 2 minutes; stir again.

Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

POUCH PREP DIRECTIONS

MICROWAVE DIRECTIONS
  • Empty contents of packet into microwave-safe bowl.
  • Pour cold water or milk into packet to top of 2/3 cup fill line located above.
  • Pour cold water or milk into bowl and stir.
  • Microwave bowl on HIGH 1 to 2 minutes. Stir and enjoy!

See carton for alternate preparation instructions.
WARNING! DO NOT FILL THIS PACKET WITH HOT OR BOILING WATER OR MILK.

Customer Reviews

Meet our whole grains

A single “whole” grain contains all three parts of the grain kernel – the bran, endosperm, and germ. By eating whole grains intact, the fiber, vitamins, and minerals work together to provide nutrition.

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RECIPES

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