Three Pepper Oat Pilaf

6
Servings
5 min
Preparation Time
10 min
Cook Time
Ingredients
Rating

Three Pepper Oat Pilaf is a yummy addition to any meal. With fresh red and yellow peppers, light seasonings including black pepper, and wholesome oats, this dish will pair well with virtually any meat entree and enhance the meal with its mild flavor. Both comforting and versatile, this dish will soon be one of your go-to sides.

Ingredients & Instructions

Nutrition Info

Ratings & Reviews

Ingredients

1/2 cup chopped red bell pepper
1/2 cup chopped yellow bell pepper
1/2 cup chopped mushrooms
1/2 cup sliced green onions
2 garlic cloves, minced
1 tbsp olive oil
1 ¾ cups Quaker® Oats-Old Fashioned
2 egg whites or 1 egg, lightly beaten
3/4 cup vegetable broth
2 tbsp minced fresh basil leaves or 2 tsp dried basil
1/2 tsp salt
1/4 tsp black pepper

Cooking Instructions

In 10-inch nonstick skillet, cook peppers, mushrooms, green onions and garlic in oil over medium heat, stirring occasionally, until vegetables are crisp-tender, about 2 minutes.
In large bowl, mix oats and egg whites until oats are evenly coated.
Add oats to vegetable mixture in skillet.
Cook over medium heat, stirring occasionally, until oats are dry and separated, about 5 to 6 minutes.
Add broth, basil, salt and pepper.
Continue cooking, stirring occasionally, 2 to 3 minutes or until liquid is absorbed.
Serve immediately.

Key Products

Quaker® Oats-Old Fashioned

Missing a few ingredients? Find the perfect substitute with what you have on hand.

Ingredient Substitutions

Cooking Instructions

In 10-inch nonstick skillet, cook peppers, mushrooms, green onions and garlic in oil over medium heat, stirring occasionally, until vegetables are crisp-tender, about 2 minutes.
In large bowl, mix oats and egg whites until oats are evenly coated.
Add oats to vegetable mixture in skillet.
Cook over medium heat, stirring occasionally, until oats are dry and separated, about 5 to 6 minutes.
Add broth, basil, salt and pepper.
Continue cooking, stirring occasionally, 2 to 3 minutes or until liquid is absorbed.
Serve immediately.

Missing a few ingredients? Find the perfect substitute with what you have on hand.

Ingredient Substitutions

SAVORY

MUSHROOMS

LUNCH &AMP; DINNER

WINTER

VEGETARIAN

SUMMER

STOVETOP

SPRING

OLD FASHIONED OATS

OATS