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Rainbow Oat Smoothie

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  • 2

    Servings

  • 50 min

    Preparation Time

  • 0 min

    Cook Time

  • Rating

This eye-catching rainbow oats smoothie is a delicious and fun way to brighten your day and satisfy your appetite.

Ingredients & Instructions same page(Scroll to a section)
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Ingredients

  • Magenta Layer:

  • 1 tbsp Quaker® Oats-Old Fashioned
  • 1/4 cup frozen chopped strawberries
  • 2 tbsp frozen chopped banana
  • 2 tbsp chopped cooked beets
  • 2 tbsp coconut milk
  • 2 tbsp Greek yogurt
  • Dash vanilla extract

  • Purple Layer:

  • 1/4 cup frozen chopped banana
  • 1/4 cup frozen mixed berries
  • 2 tbsp coconut milk
  • Dash vanilla extract

  • Blue Layer:

  • 1 tbsp Quaker® Oats-Old Fashioned
  • 1/4 cup frozen chopped banana
  • 1/4 cup frozen chopped pineapple
  • 2 tbsp coconut milk
  • 2 tbsp Greek yogurt
  • 2-3 drops blue food coloring
  • Dash vanilla extract

  • Green Layer:

  • 1 tbsp Quaker® Oats-Old Fashioned
  • 1/4 cup frozen chopped avocado
  • 1/4 cup frozen chopped pineapple
  • 1/2 cup packed baby spinach
  • 2 tbsp chopped banana
  • 2 tbsp coconut milk
  • 2 tbsp Greek yogurt
  • Dash vanilla extract

  • Yellow Layer:

  • 1 tbsp Quaker® Oats-Old Fashioned
  • 1/4 cup frozen chopped banana
  • 1/4 cup frozen chopped pineapple
  • 2 tbsp coconut milk
  • 2 tbsp Greek yogurt
  • Dash vanilla extract

  • Orange Layer:

  • 1 tbsp Quaker® Oats-Old Fashioned
  • 1/4 cup frozen chopped mango
  • 1/4 cup frozen chopped peach
  • 1 tsp ground turmeric
  • 2 tbsp coconut milk
  • 2 tbsp orange juice
  • 2 tbsp Greek yogurt
  • Dash vanilla extract

  • Red Layer:

  • 1 tbsp Quaker® Oats-Old Fashioned
  • 1/4 cup frozen chopped banana
  • 1/4 cup frozen chopped strawberries
  • 2 tbsp coconut milk
  • 2 tbsp Greek yogurt
  • 1-2 drops red food coloring
  • Dash vanilla extract

  • Garnish:

  • 1 strawberry, halved
  • 2 segments mandarin or clementine orange
  • 2 small wedges pineapple
  • 2 chunks avocado
  • 2 blackberries
  • 2 blueberries

Cooking Instructions

  • Magenta Layer: In blender, process oats until finely ground. Add strawberries, banana, beets, coconut milk, yogurt, and vanilla. Blend until smooth. Divide between 2 tall glasses.
  • Purple Layer: In blender, process oats until finely ground. Add banana, berries, coconut milk, yogurt, and vanilla. Blend until smooth. Pour purple smoothie over magenta layer.
  • Blue Layer: In blender, process oats until finely ground. Add banana, pineapple, coconut milk, yogurt, blue food coloring and vanilla. Blend until smooth. Pour blue smoothie over purple layer.
  • Green Layer: In blender, process oats until finely ground. Add avocado, pineapple, spinach, banana, coconut milk, yogurt and vanilla. Blend until smooth. Pour green smoothie over blue layer.
  • Yellow Layer: In blender, process oats until finely ground. Add banana, pineapple, coconut milk, yogurt and vanilla. Blend until smooth. Pour yellow smoothie over green layer.
  • Orange Layer: In blender, process oats until finely ground. Add mango, peach, turmeric, coconut milk, orange juice, yogurt and vanilla. Blend until smooth. Pour orange smoothie over yellow layer.
  • Red Layer: In blender, process oats until finely ground. Add banana, strawberries, coconut milk, yogurt and vanilla. Blend until smooth. Pour red smoothie over orange layer.
  • Garnish: Top smoothies with strawberry, mandarin, pineapple, avocado, blackberries and blueberries.

Tips

  • Substitute with your favorite dairy-free milk and plant-based yogurt if preferred.
  • If needed, to loosen smoothie layers from blender, add a few drops of water. Rinse blender pitcher as needed between steps.

Key Products

Quaker® Oats-Old Fashioned

Quaker® Oats-Old Fashioned
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.