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If oatmeal is your morning go-to, our recipe, Oatmeal Bowl with Mango, Chia and Coconut, is a must try. Add in mango and coconut to your oatmeal for a tropical flavored breakfast option you can make in 3 minutes.
The recipes in this category contain at least 40 grams of cooked oats per serving. The soluble fiber in oatmeal may help slow digestion, and the release of glucose into the blood stream, providing a slower supply of energy. See nutritionals below.
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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