Cherry Vanilla Overnight Oats Recipe | Quaker Oats
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A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium.

  • 1/2 cup Quaker® Oats
  • 1/2 cup nonfat milk
  • 1/4 cup plain, nonfat yogurt
  • 1/2 cup cherries, pitted
  • 1 teaspoon cinnamon
  • 1 teaspoon flax seed

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Cooking Instructions

Add Quaker® Oats to your container of choice and pour in milk. Alternate between layers of pitted cherries and layers of low-fat yogurt. Add a layer of pitted cherries. Top off with cinnamon and flax seeds. Place in fridge and enjoy in the morning or a few hours later. Let steep for at least 8 hours in a refrigerator 40° F or colder. Best to eat within 24 hours.

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