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Quaker^® - Medium Barley

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QUAKER^® QUICK BARLEY

Product Details

Low fat and sodium free

Barley adds bold and hearty taste to your favorite soups and dishes. Plus, it's a good source of flavorful fiber. Cook it up quick in 10 minutes and watch your family enjoy.

Nutrition Info

Cooking Instructions

Stove Top Preparation

To Make 3 Serving:

2 Cups Water
1 Cup Barley
Dash of salt (optional)

To Make 6 Servings:

4 Cups Water
2 Cups Barley
1/4 Tsp. Salt (optional)

Directions:

Stir barley and salt into briskly boiling water.
Cover, reduce heat and simmer for 10 to 12 minutes or until tender. Remove from heat; let stand 5 minutes.
Store in refigerator for up to 1 week.

Freeze and Microwave Reheat Directions:

To Freeze Barley:

Spoon 1-1/2 cups cooked, cooled barley into a freezer bag; freeze.
Label; freeze up to 1 month.

To Reheat Barley:

Empty barley into medium microwaveable bowl; cover loosley with plastic wrap.
Microwave at HIGH 3 minutes 30 seconds to 4 minutes or until broken apart; fluff with fork.
Use in place of rice or pasta in soups, stews, pilaf, cold or hot salads, casseroles, or lightly season with herbs for a satisfying side dish.