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Cranberry Orange Oatmeal Bowl

Cranberry Orange Oatmeal Bowl

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  • 4

    Servings

  • 7 minutes

    Cook Time

  • Rating

Cranberry Orange Oatmeal Bowl is tart, zesty, and takes just about 7 minutes to make. The sweet cranberries make this recipe perfect for chilly mornings in the fall and wintertime.

Ingredients & Instructions same page(Scroll to a section)
Nutrition Info same page(Scroll to a section)
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Ingredients

A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium.

Cooking Instructions

  • In large saucepan, bring water and orange juice to a boil.
  • Stir in 2 cups oats.
  • Cook uncovered over medium heat, 1 minute for Quick Oats, 5 minutes for Old Fashioned Oats, stirring occasionally.
  • For sauce, in small saucepan, bring orange juice to a boil.
  • Stir in cranberries and agave nectar.
  • Reduce heat to low; simmer 5 to 7 minutes or just until thickened and berries begin to pop.
  • Top each serving of oatmeal with about 1/4 cup sauce and garnish with shredded orange peel, if desired.

Key Products

Quaker® Oats-Old Fashioned
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Nutrition Info

  • Calories 220
  • Fat 3g
  • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 5mg
  • Total Carbohydrate 44g
  • Fiber 5g
  • Sugar 13g
  • Protein 6g
  • Calcium 4%
  • Vitamin D 0%
  • Vitamin C 60%
  • Vitamin A 0%
  • Potassium 9%
  • Iron 10%
  • Thiamin 20%
  • Magnesium 30%
  • Whole grain 40g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.