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Cinnamon Life Apple Parfait

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  • 1

    Servings

  • 10 min

    Preparation Time

  • 0 min

    Cook Time

  • Rating

This Cinnamon Life Apple Parfait recipe combines crunchy Cinnamon Life cereal, layers of sweetened Greek yogurt, and diced apples for a deliciously simple and refreshing treat.

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Ingredients

  • 3/4 cup Life Cereal - Cinnamon
  • 1 container (about 5.3 oz) vanilla lower sugar non-fat yogurt
  • 1/2 cup chopped apple, divided
  • Thin apple slices for garnish (optional)

Cooking Instructions

  • Place 1/4 cup cereal in parfait glass (or other clear glass).
  • Top with half of yogurt.
  • Add 1/4 cup chopped apple.
  • Add another 1/4 cup cereal and remaining 1/4 cup chopped apple.
  • Spread with remaining yogurt.
  • Top with remaining 1/4 cup cereal.
  • Garnish with apple slices, if desired.

Key Products

Life Cereal - Cinnamon

Life Cereal - Cinnamon
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  • Calories 230
  • Fat 1g
  • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 200mg
  • Total Carbohydrate 42g
  • Fiber 4g
  • Soluble Fiber 0g
  • Sugar 21g
  • Protein 15g
  • Calcium 20%
  • Vitamin D 0%
  • Vitamin C 10%
  • Vitamin A 8%
  • Potassium 6%
  • Iron 45%
  • Thiamin 0%
  • Magnesium 0%
  • Added Sugar 14g
  • Calories from Added Sugar 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.