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This steel cut oatmeal recipe is not only hearty, but has all the best fall flavors, including apple juice. This warm, creamy, and spicy apple juice oatmeal is just what you want to help start your morning, especially the chilly ones.
A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium.
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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