Hot Cereals: Old Fashioned Oats | Quaker Oats

QUAKER®OATS

OLD FASHIONED


Quaker Oats Old Fashioned

PRODUCT DETAILS

A hearty hot bowl of Quaker® Old Fashioned Oats goes great with everything – try topping with fresh or dried fruits or crunchy nuts. Even better, the goodness doesn't stop with the taste. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. This cereal has 2 grams per serving.

  • Lasting energy from 100% whole grain oats
  • Helps keep you full through the morning*
  • *Serve with 8 oz of skim milk
  • A sodium free food
  • Good source of fiber
  • No artificial preservatives
  • No artificial flavors
  • Can be used as a healthful and tasty ingredient to many recipes. Check our recipe section!

Product formulation and packing and promotion may change. For current information, refer to packaging on store shelves.

Stove Top Preparation

To Make 1 Serving:

  • 1/2 Cup Oats
  • 1 Cup Water or Milk
  • Dash of salt (optional; for low sodium diets, omit salt)

To Make 2 Servings:

  • 1 cup oats
  • 1-3/4 Cups Water or Milk
  • 1/8 Tsp. Salt (optional; for low sodium diets, omit salt)
Directions:
  1. Boil water or milk and salt.
  2. Stir in oats.
  3. Cook about 5 minutes over medium heat; stir occasionally.

Microwave Preparation (1 Serving)

  • 1/2 Cup Oats
  • 1 Cup Water or Milk
  • Dash of salt (optional; for low sodium diets, omit salt)
Directions:
  1. Combine water or milk, salt and oats in a medium microwave-safe bowl.
  2. Microwave on HIGH 2 1/2 to 3 minutes; stir before serving.

RECIPES

Other Flavors