QUAKER® HIGH FIBER INSTANT OATMEAL

MAPLE AND BROWN SUGAR

NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS



PRODUCT DETAILS

Most people don't get their daily recommended fiber. Well, Quaker® can help. High Fiber Oatmeal provides a tasty and easy way to get 40% of your daily fiber needs*. Not only this - it's packed with 28g of heart-healthy whole grains to give you a truly satisfying start. *Based on a 2,000 calorie diet.

  • Made with HeartHealthy 100% Whole Grain Quaker® Oats*
  • *Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease
  • No High Fructose Corn Syrup
  • No Artificial Flavors
  • No Added Colors
  • No Artificial Preservatives
  • Fortified to be an excellent source of fiber
*Based on a 2,000 calorie diet

Product formulation and packing and promotion may change. For current information, refer to packaging on store shelves.

Hot Water or Milk Preparation

  1. Empty packet into bowl.
  2. Add up to 1/2 cup hot milk or boiling water, stir.
  3. Let sit for 60 seconds.

Microwave Preparation (1 Serving)

  1. Empty packet into microwave-safe bowl.
  2. Add up to 2/3 cup unheated milk or water; stir.
    For your convenience, you can use the packet measuring cup.
  3. Microwave on HIGH 1 to 2 minutes; stir again.

Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

Meet our whole grains

A single “whole” grain contains all three parts of the grain kernel – the bran, endosperm, and germ. By eating whole grains intact, the fiber, vitamins, and minerals work together to provide nutrition.

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