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Green Oat Smoothie

Green Oat Smoothie

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  • 2

    Servings

  • 5 min

    Preparation Time

  • 0 min

    Cook Time

  • Rating

Get your greens in with this recipe for Green Oat Smoothie. With ingredients like spinach, green apples, and parsley, this smoothie is not only the color green, but full of sweet and savory flavors. This green oat smoothie is also made entirely without dairy products.

Ingredients & Instructions same page(Scroll to a section)
Nutrition Info same page(Scroll to a section)
Ratings & Reviewssame page(Scroll to a section)
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Ingredients

Cooking Instructions

  • Place all ingredients in a blender and blend until smooth.

Tips

  • For a smoother consistency, microwave the oats with 1/4 cup water for 1 minute, cool, then add to blender.

Key Products

Quaker® Oats-Old Fashioned
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Nutrition Info

  • Calories 110
  • Fat 3g
  • Saturated Fat 2g
  • Cholesterol 0mg
  • Sodium 40mg
  • Total Carbohydrate 22g
  • Fiber 2g
  • Sugar 13g
  • Protein 2g
  • Calcium 20%
  • Vitamin D 10%
  • Vitamin C 30%
  • Vitamin A 60%
  • Potassium 8%
  • Iron 10%
  • Thiamin 4%
  • Magnesium 15%
  • Whole Grains 10g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.