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Berry Overnight Oats

Berry Overnight Oats

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  • 1

    Servings

  • 5 min

    Preparation Time

  • 0 min

    Cook Time

  • Rating

Our 5-ingredient breakfast recipe, Berry Overnight Oats is flavorful and easy to make. Mix up yummy oats, juicy berries and a couple more ingredients and pop it in the fridge. In the morning you will have a fresh breakfast option with your favorite seasonal berries.

Ingredients & Instructions same page(Scroll to a section)
Nutrition Info same page(Scroll to a section)
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Ingredients

A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat, cholesterol and sodium.

  • 1/2 cup Quaker® Oats-Old Fashioned
  • 1/2 cup non-fat milk
  • 1/2 cup non-fat plain Greek yogurt
  • 1 tsp chia seeds (optional)
  • 1 cup fresh mixed berries and fruit

Cooking Instructions

  • Add Quaker® Oats to your container of choice and pour in milk.
  • Layer Greek yogurt, chia seeds and mixed fruit and berries.
  • Refrigerate overnight and enjoy in the morning.
  • Let steep for at least 8 hours in a refrigerator 40°F or colder.
  • Best to eat within 24 hours.

Key Products

Quaker® Oats-Old Fashioned
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions

Nutrition Info

  • Calories 313
  • Fat 5.8g
  • Saturated Fat 0.9g
  • Cholesterol 6mg
  • Sodium 81mg
  • Total Carbohydrate 49.4g
  • Fiber 10.1g
  • Sugar 13.7g
  • Protein 19.6g
  • Calcium 35%
  • Vitamin D 13%
  • Vitamin C 141%
  • Vitamin A 5%
  • Potassium 16%
  • Iron 17%
  • Thiamin 18%
  • Magnesium 111%
  • Whole Grains 40g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.