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Banana Smoothie Bowl

Banana Smoothie Bowl

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  • 2

    Servings

  • Rating

Get creative with breakfast or snack time with this deliciously sweet banana smoothie bowl. Packed full of fresh flavors, this easy breakfast bowl or snack is perfect for when you’re in the mood for something fruity. Top off your smoothie bowl with your favorite fruits, cocoa nibs, chia seeds and Quaker Granola.

Ingredients & Instructions same page(Scroll to a section)
Nutrition Info same page(Scroll to a section)
Ratings & Reviewssame page(Scroll to a section)
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Ingredients

  • 1/4 cup Quaker® Oats-Old Fashioned
  • 1/2 banana, peeled
  • 1/2 avocado, peeled
  • 1/3 cup plain yogurt
  • 1/4 cup apple juice
  • 1 tablespoon lime juice
  • 1/4 cup mint leaves
  • 1/2 cup ice

  • Topping Suggestions:

  • Chopped apple
  • Unsweetened shredded coconut
  • Cocoa nibs
  • Chia seeds
  • Quaker® Granola

Cooking Instructions

  • Place all ingredients in a blender and mix until smooth.
  • Pour smoothie into bowl and top with the suggested toppings, as desired.

Tip: For a smoother consistency, microwave the oats with 1/4 cup water for 1 minute, cool, then add to blender.

Key Products

Quaker® Oats-Old Fashioned
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Nutrition Info

  • Calories 320
  • Fat 13g
  • Saturated Fat 2g
  • Cholesterol >5mg
  • Sodium 70mg
  • Total Carbohydrate 48g
  • Fiber 10g
  • Sugar 22g
  • Protein 9g
  • Calcium 20%
  • Vitamin D 0%
  • Vitamin C 30%
  • Vitamin A 20%
  • Potassium 28%
  • Iron 25%
  • Thiamin 15%
  • Magnesium 30%
  • Whole Grains 20g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.