-
1
Servings
-
Ingredients
- ½ cup Quaker® Oats-Old Fashioned
- ½ cup nonfat milk
- ½ banana, sliced
- 1 tsp. nut butter
- 1 tsp. honey
- ½ tsp. cocoa powder
- 2 Tbsp. walnuts
Cooking Instructions
- Add Quaker® Oats to your container of choice and pour in milk.
- Add banana, nut butter, honey, and cocoa powder.
- Place in fridge and let steep for at least 8 hours in a refrigerator 40° F or colder.
- Stir in walnuts just before serving.
- Best to eat within 24 hours.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 410
- Fat 15g
- Saturated Fat 2g
- Cholesterol <5mg
- Sodium 81mg
- Total Carbohydrate 60g
- Fiber 7g
- Sugar 23g
- Protein 14g
- Calcium 15%
- Vitamin D 7%
- Vitamin C 4%
- Vitamin A 9%
- Potassium 15%
- Iron 14%
- Thiamin 25%
- Magnesium 29%
- Whole Grain 40g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
