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Overnight Oats with Greek Yogurt, Fresh Mangoes & Macadamia

Overnight Oats with Greek Yogurt, Fresh Mangoes & Macadamia

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Mornings are a breeze with Overnight Oats with Greek yogurt. Layer in fresh mangoes, tropical coconut flakes, and crunchy macadamia nuts to make for a cold and creamy breakfast option. Prep this recipe the night before and wake up in the morning to something refreshing.

Ingredients

  • 1/2 cup Quaker® Oats-Old Fashioned
  • 1/2 coconut milk, or milk of choice
  • 1/4 cup Greek yogurt
  • 1/4 cup diced fresh mango
  • 1 tablespoon chopped macadamia nuts
  • 1 tablespoon unsweetened coconut flakes
  • 1 teaspoon lemon zest
  • Pinch of sea salt (optional)

Cooking Instructions

  • Add Quaker® Oats to your container of choice and pour in milk (stir in salt if desired).
  • Layer yogurt, mango, macadamia nuts and coconut.
  • Let steep for at least 8 hours in a refrigerator 40° F or colder.
  • Best to eat within 24 hours.

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  • Calories 320
  • Fat 15g
  • Saturated Fat 3g
  • Cholesterol >5mg
  • Sodium 190mg
  • Total Carbohydrate 39g
  • Fiber 6g
  • Sugar 9g
  • Protein 12g
  • Calcium 35%
  • Vitamin D 15%
  • Vitamin C 30%
  • Vitamin A 15%
  • Potassium 8%
  • Iron 15%
  • Thiamin 20%
  • Magnesium 30%
  • Whole Grains 40g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.