Cuban-Style Black Bean Oatmeal with Plantains

4
Servings
5 min
Preparation Time
20 min
Cook Time
Ingredients
Rating

Oatmeal isn’t just for breakfast! Whip up this savory oatmeal recipe for lunch or dinner. Cuban-Style Black Bean Oatmeal with Plantains is a unique and delicious meal option that you can make in less than 30 minutes.

Ingredients & Instructions

Nutrition Info

Ratings & Reviews

Ingredients

1 cup Quaker® Steel Cut Oats - Quick 3-Minute
2 tbsp olive oil
2 pieces firm, ripe plantains, peeled and sliced into 2
1 whole large onion, diced
1 whole green pepper, diced
1/2 cup chicken broth/stock
2 15 oz cans of black beans, rinsed and drained
1 tsp cumin
1 pinch salt & pepper to taste

Cooking Instructions

Prepare oats as usual and set aside.
Heat 1 tablespoon olive oil in a medium skillet over medium heat. Cook plantains for 4-5 minutes until golden and slightly browned, turning once after 2 minutes.
Remove from heat. Heat remaining 1 tablespoon olive oil over medium heat and sauté the onion and green pepper 5-7 minutes until onion is translucent and beginning to brown.
Add the beans, chicken stock, cumin, salt and pepper, and cook for 5-8 minutes more, until beans are heated. Top oatmeal with black beans and plantains.
If desired, garnish with fresh cilantro, sliced avocado and cheese.

Brought to you by Samantha Stephens of OatMeals NY.

Key Products

Quaker® Steel Cut Oats - Quick 3-MINUTE

Missing a few ingredients? Find the perfect substitute with what you have on hand.

Ingredient Substitutions

Cooking Instructions

Prepare oats as usual and set aside.
Heat 1 tablespoon olive oil in a medium skillet over medium heat. Cook plantains for 4-5 minutes until golden and slightly browned, turning once after 2 minutes.
Remove from heat. Heat remaining 1 tablespoon olive oil over medium heat and sauté the onion and green pepper 5-7 minutes until onion is translucent and beginning to brown.
Add the beans, chicken stock, cumin, salt and pepper, and cook for 5-8 minutes more, until beans are heated. Top oatmeal with black beans and plantains.
If desired, garnish with fresh cilantro, sliced avocado and cheese.

Brought to you by Samantha Stephens of OatMeals NY.

Missing a few ingredients? Find the perfect substitute with what you have on hand.

Ingredient Substitutions

STOVETOP

WINTER

SUMMER

STEEL CUT OATS

SPRING

SAVORY

OATS

OATMEAL

LUNCH &AMP; DINNER