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Tropical Granola

Tropical Granola

QuakerOats-RecipeBanner
  • 6-8

    Servings

  • 5 min

    Preparation Time

  • 20 min

    Cook Time

  • Rating

Tropical Granola is a bright homemade 5-minute recipe takes you right to the tropics with just one bite. Not only is this recipe good by the handful but makes for a great smoothie bowl topping option.

Ingredients

  • 3 ½ cups Quaker® Oats (quick or old fashioned, uncooked)
  • 1/3 cup coarsely chopped slivered almonds
  • 2 tbsp finely chopped crystallized ginger (optional)
  • 1/2 cup honey
  • 4 tbsp butter or margarine, melted
  • 1 ½ to 2 tsp ground ginger
  • 1/4 tsp salt
  • 3/4 cup chopped dried tropical fruit mix

Cooking Instructions

  • Heat oven to 350°F.
  • In large bowl, combine oats, almonds and, if desired, crystallized ginger; mix well.
  • In small bowl, combine honey, butter, ground ginger and salt; blend well.
  • Drizzle over oat mixture; mix well.
  • Spread evenly in 15 x 10-inch jelly roll pan.
  • Bake 18 to 20 minutes, stirring every 5 minutes.
  • Remove from oven; immediately stir in dried fruit.
  • Cool completely in pan on wire rack Store in tightly covered container.
  • Serve with milk as a breakfast cereal, stir into low-fat yogurt, or sprinkle over fresh fruit, ice cream or frozen yogurt.

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Ingredient Substitutions

  • Calories 270
  • Fat 9g
  • Saturated Fat 4g
  • Cholesterol 15mg
  • Sodium 70mg
  • Total Carbohydrate 46g
  • Fiber 4g
  • Sugar 22g
  • Protein 5g
  • Calcium 4%
  • Vitamin D 0%
  • Vitamin C 0%
  • Vitamin A 4%
  • Potassium 7%
  • Iron 10%
  • Thiamin 8%
  • Magnesium 25%
  • Whole grain 31g

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.