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12
Servings
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10 min
Preparation Time
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0 min
Cook Time
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Energize on-the-go with quick, no-bake oatmeal energy bites, packed with wholesome ingredients like oats, nuts, and honey for a deliciously convenient snack bursting with flavor and vitality.
Ingredients
- 1/2 cup Quaker® Oats-Old Fashioned
- 1/2 cup almonds
- 1/4 cup cashews (optional)
- 2 tbsp unsweetened shredded coconut (desiccated)
- 2 tbsp chia seeds
- 1/2 cup dried figs
- 1/2 cup dates
- 1 tsp cinnamon
- 2 tbsp honey
Cooking Instructions
- In a food processor, blend all the ingredients until it becomes a dough that is sticky when pressed with your fingers.
- Scoop into desired size balls, roll and enjoy.
- Store in an airtight container for up to 5 days.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 290
- Total Fat 17g
- Saturated Fat 2g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 120mg
- Total Carbohydrate 33g
- Dietary Fiber 18g
- Total Sugars 11g
- Added Sugars 3g
- Protein 10g
- Vitamin D 0%
- Calcium 20%
- Iron 15%
- Potassium 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
