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Blueberry Oatmeal Bowl with Figs and Chia

Blueberry Oatmeal Bowl with Figs and Chia

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  • 1

    Servings

  • 5 min

    Preparation Time

  • 5 min

    Cook Time

  • Rating

Start your morning off on a sophisticated note with this Blueberry Oatmeal Bowl. Chopped figs, honey, blueberries and chia seeds add an unexpected twist to our Quaker® Old Fashioned Oats. Enjoy on a weekday morning, or for a special weekend brunch.
Ingredients & Instructions same page(Scroll to a section)
Nutrition Info same page(Scroll to a section)
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Ingredients

  • 1/2 cup of Quaker® Oats-Old Fashioned, uncooked
  • 1 cup nonfat milk
  • 1 cup chopped figs
  • 1/2 cup blueberries
  • 2 tsp honey
  • 1/2 tbsp chia seeds

Cooking Instructions

  • Directions: Cook oats as directed on packaging and add toppings.
  • Enjoy!

Key Products

Quaker® Oats-Old Fashioned
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Nutrition Info

  • Calories 460
  • Total Fat 7g
  • Saturated Fat 1.5g
  • Trans Fat 0g
  • Cholesterol 5mg
  • Sodium 135mg
  • Total Carbohydrate 89g
  • Dietary Fiber 11g
  • Total Sugars 43g
  • Protein 17g
  • Vitamin D 15%
  • Calcium 45%
  • Iron 15%
  • Potassium 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.