-
2
Servings
-
5 min
Preparation Time
-
0 min
Cook Time
-
This bright and refreshing smoothie has the kick of ginger and is a good source of protein.
Ingredients
- 1 pack Quaker® Protein Instant Oatmeal - Banana Nut
- 1 cup orange juice
- 1 cup frozen pineapple chunks
- 1/2 cup yogurt, plain
- 1 ½ ginger powder, spice
Cooking Instructions
- Blend all ingredients until the mixture has reached desired thickness (if too thick, add additional juice as desired).
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 270
- Total Fat 2.5g
- Saturated Fat 0.5g
- Cholesterol <5mg
- Sodium 115mg
- Total Carbohydrate 54g
- Dietary Fiber 5g
- Total Sugars 22g
- Added Sugars 5g
- Protein 15g
- Vitamin D 6%
- Calcium 20%
- Iron 10%
- Potassium 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
