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4
Servings
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Orange Juice Oatmeal with Banana & Dates is a fun and tangy twist on traditional oatmeal. Let the oats absorb the juice and combine in the other ingredients for an easy breakfast option infused with fruity flavors.
Ingredients
- 2 cups Tropicana Pure Premium® orange juice
- 1 cup water
- 1/4 teaspoon salt (optional)
- 1/8 teaspoon ground nutmeg
- 1-1/2 cups Quaker® Oats (quick or old fashioned, uncooked)
- 3/4 cup chopped dates or raisins
- 1 medium-size ripe banana, mashed
Cooking Instructions
- In medium saucepan, bring juice, water, salt and nutmeg to a boil.
- Stir in oats and dates.
- Return to a boil; reduce heat.
- Cook 1 minute for quick oats or 5 minutes for old fashioned oats or until most of liquid is absorbed, stirring occasionally.
- Stir in banana.
- Let stand until of desired consistency.
Cook Note:
Microwave Directions: In 3-quart microwaveable bowl, combine all ingredients except banana. Microwave on HIGH 6 to 7 minutes for quick oats and 9 to 10 minutes for old fashioned oats or until most of the liquid is absorbed. Stir in banana. Let stand until desired consistency.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 290
- Fat 3g
- Saturated Fat 0g
- Cholesterol 0mg
- Sodium 0mg
- Total Carbohydrate 65g
- Fiber 6g
- Sugar 38g
- Protein 6g
- Calcium 4%
- Vitamin D 0%
- Vitamin C 45%
- Vitamin A 0%
- Potassium 18%
- Iron 10%
- Thiamin 20%
- Magnesium 25%
- Whole grain 40g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
