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1
Servings
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3 min
Preparation Time
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2 min
Cook Time
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When you’re in the mood for cake but don’t have the time to bake, our recipe for Banana Oat Mug Cake will hit the spot. This cake only takes 80-90 seconds to bake in the microwave for a quick dessert full of sweet bananas, chewy oats, and warm cinnamon.
Ingredients
- 2 ½ tbsp, plus 1 ½ tsp Quaker® Oats (quick or old fashioned, uncooked)
- 2 tbsp self-rising flour
- 1 1/2 tsp packed light brown sugar
- 1/2 tsp cinnamon
- 3 tbsp mashed ripe banana
- 1 egg white, beaten until frothy
- 1/4 tsp Vanilla extract
Cooking Instructions
- Place 2 ½ tbsp oats, the flour, sugar and cinnamon in microwave-safe mug; stir to mix well.
- Stir in banana and egg white until well blended, scraping sides and bottom of mug with rubber spatula.
- Sprinkle with remaining 1 ½ tsp oats.
- Microwave on HIGH 80 to 90 seconds until risen and just firm to the touch.
- Let stand 3 to 5 minutes before serving.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 200
- Fat 2g
- Saturated Fat 0g
- Cholesterol 0mg
- Sodium 240mg
- Total Carbohydrate 41g
- Fiber 4g
- Sugar 15g
- Protein 8g
- Calcium 8%
- Vitamin D 0%
- Vitamin C 0%
- Vitamin A 0%
- Potassium 9%
- Iron 10%
- Thiamin 10%
- Magnesium 15%
- Whole grain 31g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
