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4
Servings
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Take to the grill with these juicy Oatmeal Turkey Burgers. Made with ground turkey, fresh vegetables, and oats, this recipe makes for a simple yet tasty addition to lunch or dinner. Get creative with your turkey burger and top with all your favorite condiments and burger toppings.
Ingredients
- 1 Pound(s) 99% lean ground turkey breast meat
- 1 Cup(s) Quaker® Oats (quick or old fashioned, uncooked)
- 3/4 Cup(s) finely chopped onion
- 3/4 Cup(s) finely chopped red or green bell pepper
- 1/2 Cup(s) shredded zucchini (about 1 small)
- 1/4 Cup(s) Ketchup
- 2 Clove(s) Garlic, minced
- 1/2 Teaspoon(s) salt (optional)
- 1/2 Cup(s) nonfat sour cream
Cooking Instructions
- Lightly spray rack of broiler pan with no-stick cooking spray or oil lightly.
- Combine first 8 ingredients; mix well.
- Shape into six burgers.
- Place on rack of prepared pan or over medium-hot coals on outdoor grill 6 inches from heat.
- Broil 7 to 9 minutes on each side or until golden brown.
- Serve on buns with rounded tablespoon sour cream per serving.
- Garnish with lettuce and sliced tomato, if desired.
- 6 SERVINGS.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 260
- Total Fat 3g
- Saturated Fat 0.5g
- Cholesterol 60mg
- Sodium 230mg
- Total Carbohydrate 28g
- Fiber 3g
- Sugar 8g
- Protein 31g
- Calcium 6%
- Vitamin A 1%
- Vitamin C 29%
- Vitamin D 0%
- Potassium 15%
- Iron 6%
- Thiamin 9%
- Magnesium 7%
- Whole Grain 20g
- Added Sugar 3g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
