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24
Servings
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Minty Dark Chocolate Energy Bites taste a bit like peppermint patties but make for a perfect little snack to enjoy between meals. While the ingredients are simple and the recipe instructions are easy, the flavors of dark chocolate and mint make this rich and decadent.
Ingredients
- 2/3 cup Quaker® Oats (quick or old fashioned, uncooked)
- 1 1/2 cups pitted dates
- 2 tablespoons flax seeds
- 3 tablespoons honey
- 1/4 cup unsweetened cocoa powder
- 3/4 teaspoon peppermint extract
Cooking Instructions
- Place all ingredients in the bowl of a food processor.
- Blend until ingredients form a sticky ball.
- With slightly wet hands, form about a tablespoon each into a tight ball.
- Refrigerate, covered, until chilled.
- Store leftovers in refrigerator, covered.
Key Products
Missing a few ingredients? Find the perfect substitute with what you have on hand.
Ingredient Substitutions
- Calories 50
- Fat >1g
- Saturated Fat 0g
- Cholesterol 0mg
- Sodium 0mg
- Total Carbohydrate 13g
- Fiber 2g
- Sugar 9g
- Protein >1g
- Calcium 0%
- Vitamin D 0%
- Vitamin C 0%
- Vitamin A 0%
- Potassium 3%
- Iron 2%
- Thiamin 0%
- Magnesium 4%
- Whole Grains 2g
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
