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1
Servings
-
1 minute
Cook Time
-
Ingredients
- 1 packet Quaker® Organic Instant Oatmeal - Original
- 2/3 cup water
- 1/2 cup spinach, chopped
- 1/4 cup tomatoes, chopped
- 1 tablespoon nutritional yeast
- 1/2 teaspoon ground turmeric
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 1/8 teaspoon garlic powder
Cooking Instructions
- To a bowl, add oats and water to a bowl; stir. Microwave for 1-2 minutes.
- Add spinach, tomatoes, nutritional yeast, turmeric, salt, pepper, and garlic powder; stir.
Note: Brought to you by Emilie Eats
Key Products
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Ingredient Substitutions
- Calories 207.5
- Sugar 1.3g
- Sodium 387.2mg
- Fat 9.3g
- Saturated Fat 1.5g
- Unsaturated Fat 6.7g
- Trans Fat 0g
- Carbohydrates 25.6g
- Fiber 6.3g
- Protein 9.3g
- Cholesterol 0mg
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
