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Vegetable Turmeric Instant Oatmeal

Vegetable Turmeric Instant Oatmeal

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  • 1

    Servings

  • 3 min

    Preparation Time

  • 2 min

    Cook Time

  • Rating

Revitalize your mornings with this vibrant vegetable turmeric instant oatmeal, marrying the earthy flavors of turmeric with a medley of nutritious vegetables for a nourishing and flavorful breakfast option.
Ingredients & Instructions same page(Scroll to a section)
Nutrition Info same page(Scroll to a section)
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Ingredients

  • 1 packet Quaker® Organic Instant Oatmeal - Original
  • 2/3 cup water
  • 1/2 cup spinach, chopped
  • 1/4 cup tomatoes, chopped
  • 1 tbsp nutritional yeast
  • 1/2 tsp ground turmeric
  • 1/8 tsp salt
  • 1/8 tsp black pepper
  • 1/8 tsp garlic powder

Cooking Instructions

  • To a bowl, add oats and water to a bowl; stir. Microwave for 1-2 minutes.
  • Add spinach, tomatoes, nutritional yeast, turmeric, salt, pepper, and garlic powder; stir.

Note: Brought to you by Emilie Eats

Key Products

Quaker® Organic Instant Oatmeal - Original
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Nutrition Info

  • Calories 207.5
  • Sugar 1.3g
  • Sodium 387.2mg
  • Fat 9.3g
  • Saturated Fat 1.5g
  • Unsaturated Fat 6.7g
  • Trans Fat 0g
  • Carbohydrates 25.6g
  • Fiber 6.3g
  • Protein 9.3g
  • Cholesterol 0mg

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.