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Sweet & Spicy Maple Grits with Pecans

Sweet & Spicy Maple Grits with Pecans

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  • 2

    Servings

  • 10 min

    Preparation Time

  • 30 min

    Cook Time

  • Rating

Start your morning and wake up your tastebuds! Our Sweet & Spicy Maple Grits feature maple syrup and peppery cayenne. Toasted pecans add a mellow, nutty crunch for a breakfast time or brunch filled with flavor and texture.

Ingredients

  • 1 cup Quaker® Old Fashioned - Standard Grits, uncooked
  • 2 cups water
  • 2 cups low fat milk
  • 3/4 cup pecans, roughly chopped
  • 2 tbsp pure maple syrup, divided
  • 1 tbsp brown sugar
  • 1/4 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/8 tsp ground cayenne
  • 1/8 tsp cardamom

Cooking Instructions

  • Preheat oven to 325°F.
  • In a medium saucepan, bring water and milk to a boil. Whisk in grits, then cover, reduce heat to low and simmer. Uncover and stir every few minutes until grits are thickened and creamy, about 15-20 minutes.
  • While grits are cooking, line a baking sheet with parchment paper and place pecans in a single layer on the sheet. Toast pecans for 7-10 min stirring occasionally until just golden, being careful not to burn them.
  • When grits have finished cooking add 1/2 cup of the toasted pecans, 1 tablespoon maple syrup, brown sugar, vanilla, and spices. Fold to combine with a spatula. Divide among bowls and top with remaining pecans and maple syrup. Serve immediately.
  • Enjoy!

Brought to you by Sam Stephens.

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Ingredient Substitutions

  • Calories 770
  • Total Fat 33g
  • Saturated Fat 4g
  • Trans Fat 0g
  • Cholesterol 10mg
  • Sodium 120mg
  • Total Carbohydrate 103g
  • Dietary Fiber 6g
  • Total Sugars 33g
  • Protein 20g
  • Vitamin D 15%
  • Calcium 30%
  • Iron 30%
  • Potassium 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.