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Shrimp Scampi and Grits Polenta

Shrimp Scampi and Grits Polenta

QuakerOats-RecipeBanner
  • 1

    Servings

  • 10 min

    Preparation Time

  • 25 min

    Cook Time

  • Rating

Shrimp Scampi and Grits Polenta is a yummy way to add seafood to your day. The combination of fresh and zesty flavors makes for a lunch or dinner option you won’t forget. This 30-minute recipe is buttery, juicy, and full of decedent flavors the family will love.

Ingredients

  • 1/4 cup Quaker® Old Fashioned - Standard Grits, uncooked
  • 1 cup water
  • 1/2 tbsp shredded Parmesan cheese
  • 2 oz medium shrimp, shelled and deveined
  • 1 tsp canola oil
  • 1 tsp unsalted butter
  • 1/2 tsp minced garlic
  • 1 tbsp white wine
  • 1/2 tsp fresh lemon juice
  • 2 tbsp chopped parsley
  • 1/2 tsp lemon zest
  • Dash coarse grind black pepper

Cooking Instructions

  • In medium saucepan, bring water to a brisk boil. Slowly stir grits and salt into boiling water. Reduce heat to low; cover. Cook 15 to 20 minutes or until very thick, stirring occasionally. Stir in Parmesan cheese; keep warm.
  • While grits cook, prepare scampi. Pat shrimp dry with paper towels. In medium nonstick skillet, heat oil and butter over medium-low heat until butter melts. Stir in garlic; cook and stir 1 minute. Add shrimp to pan; cook 2 to 3 minutes or until they turn pink. Remove shrimp from pan. Cover with aluminum foil to keep warm.
  • Add wine and lemon juice to skillet. Stir to combine. Return shrimp to skillet; toss with parsley, lemon zest and black pepper. Stir to combine well. Serve over grits polenta.

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  • Calories 280
  • Fat 10g
  • Saturated Fat 3g
  • Cholesterol 90mg
  • Sodium 100mg
  • Total Carbohydrate 34g
  • Fiber 2g
  • Sugar <1g
  • Protein 14g
  • Calcium 8%
  • Vitamin D 0%
  • Vitamin C 20%
  • Vitamin A 15%
  • Potassium 7%
  • Iron 6%
  • Thiamin 0%
  • Magnesium 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.