QUAKER® HIGH FIBER INSTANT OATMEAL

CINNAMON SWIRL

WITH OTHER NATURAL FLAVORS



PRODUCT DETAILS

Looking for a tastier way to add more fiber to your diet? Quaker's got something you'll love. We've swirled rich cinnamon into Quaker High Fiber Instant Oatmeal, providing you with 40% of your daily fiber needs in just one serving!** The savory sweetness of cinnamon together with the goodness of Quaker High Fiber Instant Oatmeal means you're going to love eating healthy.

  • Helps reduce cholesterol*
  • *3g of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Quaker High Fiber Instant Oatmeal provides 1 g per serving.
  • Excellent source of fiber
  • Good source of calcium, iron and 5 other essential vitamins and minerals
**Based on a 2,000 calorie diet

Product formulation and packing and promotion may change. For current information, refer to packaging on store shelves.

Hot Water or Milk Preparation

  1. Empty packet into bowl.
  2. Add up to 1/2 cup hot milk or boiling water, stir.
  3. Let sit for 60 seconds.

Microwave Preparation (1 Serving)

  1. Empty packet into microwave-safe bowl.
  2. Add up to 2/3 cup unheated milk or water; stir.
    For your convenience, you can use the packet measuring cup.
  3. Microwave on HIGH 1 to 2 minutes; stir again.

Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

Meet our whole grains

A single “whole” grain contains all three parts of the grain kernel – the bran, endosperm, and germ. By eating whole grains intact, the fiber, vitamins, and minerals work together to provide nutrition.

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Other Flavors