QUAKER® FIBER & PROTEIN INSTANT OATMEAL  

BANANA BREAD

Quaker® Fiber & Protein Oatmeal is a super start because it has 7 grams of protein and 6 grams of fiber* to help fuel you up and start the day right. Plus, it’s super delicious and full of whole grain oats.

*Contains 3g fat per serving
Maintaining a healthy weight depends on balancing calories consumed with calories used.

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size
Servings Per Container
Amount per Serving
Calories
Calories from Fat
%Daily Value*
Total Fat
Saturated Fat
Trans Fat
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol
Sodium
Potassium
Total Carbohydrate
Dietary Fiber
Soluble Fiber
Insoluble Fiber
Sugars
Total Sugars
Sugar Alcohol
Other Carbohydrate
Glycerin
Protein
Vitamin A
Vitamin C
Calcium
Iron
Thiamin
Phosphorus
Magnesium
Zinc
Riboflavin
Niacin
Vitamin B6
Vitamin B12
Folic Acid
Copper
Vitamin D
Vitamin E
Manganese
Calories 2,000 2,500
Total Fat less than
Sat. Fat less than
Cholesterol less than
Sodium less than
Potassium
Total Carbohydrate
Dietary Fiber
Protein

Ingredients

Reviews & Ratings
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Related Recipes Preparation Instruction
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Hot Water or Milk Preparation

  1. Empty packet into bowl.
  2. Add up to 2/3 cup hot milk or boiling water, stir.
  3. Let sit for 60 seconds.

Microwave Preparation (1 Serving)

  1. Empty packet into microwave-safe bowl.
  2. Add up to 3/4 cup unheated milk or water; stir.
    For your convenience, you can use the packet measuring cup.
  3. Microwave on HIGH 1 to 2 minutes; stir again.

Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

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