QUAKER® OVERNIGHT OATS  

UNSWEETENED WITH CHIA

FLAVOR WITH OTHER NATURAL FLAVORS

Unsweetened with Chia Overnight Oats with thick-cut oats, flaxseed, quinoa and chia seeds help make your mornings simple and delicious. Just add your favorite milk, cover, and pop in the fridge overnight. Add your favorite overnight oats toppings and enjoy a cool, hassle-free breakfast option that will help kick your morning off.

  • Made with 100% whole grain oats, flaxseed, quinoa and chia seeds (42 grams of whole grains per serving)
  • Good source of protein (when prepared with 1/2 cup vitamin A & D fortified skim milk)
  • No added artificial flavors or colors
  • Good source of dietary fiber (contains 9g of fat per serving)
  • Delicious with any type of milk or milk alternative

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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As Packaged
Nutrition Facts
Serving Size 1 Package (50g)
Servings per Container See Table
Amount per serving
Calories 190
%Daily Value*
Polyunsaturated Fat 2g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 210mg
4%
Total Carbohydrate 32g
12%
Dietary Fiber 6g
22%
Soluble Fiber 2g
Protein
Vitamin A
0%
Calcium
2%
Iron
10%
Thiamin
15%
Phosphorus
15%
Magnesium
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
As Prepared
Nutrition Facts
Serving size 1 Package (50g)
Servings per Container See Table
Amount per serving
Calories 230
%Daily Value*
Polyunsaturated Fat 2g
Monounsaturated Fat 1.5g
Cholesterol less than 5mg
1%
Sodium 50mg
2%
Potassium 380mg
8%
Total Carbohydrate 37g
13%
Dietary Fiber 6g
22%
Soluble Fiber 2g
Protein
Vitamin A
6%
Calcium
10%
Iron
10%
Thiamin
20%
Phosphorus
25%
Magnesium
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients


WHOLE GRAIN ROLLED OATS, FLAXSEED, QUINOA, CHIA SEEDS.

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