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A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium.

  • 1/2 cup Quaker® Oats
  • 1/2 cup nonfat milk
  • 1 teaspoon vanilla
  • 1/2 cup blueberries
  • 1/3 cup banana, sliced
  • 1 teaspoon chia seeds (optional)

Cooking Instructions

Add Quaker® Oats to your container of choice and pour in milk and vanilla. Add a layer of blueberries and then a layer of banana slices. Top with a drizzle of honey and, if desired, chia seeds. Place in fridge and enjoy in the morning or a few hours later!


Blueberry Banana Overnight Oats is rated 3.5 out of 5 by 8.
Rated 5 out of 5 by from A Quick Breakfast in the Morning I aw this recipe on the back of a large box of Quaker Oats. I love it for those mornings when I won't have time to make breakfast. It has all the ingredients I add to my normal breakfast-blueberries, banana, chia seeds, milk, and, of course, oatmeal. Overnight Oats are a great and versatile idea.Thanks Quaker Oats!
Date published: 2017-02-21
Rated 5 out of 5 by from Scrumptious My husband and I both loved this - to the point that he's making it again. A double batch, of course.
Date published: 2017-06-14
Rated 4 out of 5 by from Over all good I love both these fruits combined, but the bananas looked dry, and brown already in the morning. Next time I will just add the banana in the morning, the blueberries were fine. I think this only happens with cut fruit, same experience with strawberries.
Date published: 2017-10-16
Rated 5 out of 5 by from Surprisingly good! I was sceptical about uncooked oatmeal, but this was good! Give it a try!
Date published: 2017-04-01
Rated 2 out of 5 by from Don't try to transport I commute to work, and like to bring food from home to eat once I get to work. I thought this would be perfect- prepare before bed, grab, and go. However, the lid doesn't snap back on, but rather just rests on top of the container, leading to quite a mess. I've tried rubberbands, plastic wrap, and bags, and there is always some leakage out. As for the product itself, I like overnight oats in general and I thought the texture and flavor of these were pretty good. Beware the sugar, though- 23g with milk!
Date published: 2017-10-04
Rated 5 out of 5 by from I am obsessed I have never liked warm oatmeal. I decided to try your prepackaged Overnight Oats. Oh my gosh I eat them everyday...the Blueberry/Banana. I have started adding strawberries. Wonderful!!!
Date published: 2018-07-31
Rated 1 out of 5 by from terrible taste i was very excited to try this product as I love oatmeal. Daughter and I followed instructions to the tee. After I tried the oatmeal in morning and hating it, I called my daughter for her feedback, She too, disliked it. She said it tasted like chemicals. I am not at all a picky eater, eat almost everything but I threw this out after 5 bites. Sorry.
Date published: 2018-01-01
Rated 1 out of 5 by from My go to This was the first overnight oats I tried since it was on the oatmeal container. I keep coming back to this one, found a cpl on Pinrerest but they weren't as good. Easy and all the ingredients are on my meal plan :) Also, I do sub the milk for unsweet almond milk*
Date published: 2017-02-07
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