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  • 2 1/4 cups Quaker® Oats (quick or old fashioned, uncooked)
  • 3 tablespoons almond flour or oat flour (see note)
  • 1/4 cup almond butter
  • 3 tablespoons maple syrup
  • 2 tablespoons apple juice
  • 2 tablespoons water
  • 1 tablespoon sliced almonds, chopped, toasted if desired

Cooking Instructions

Place oats and almond flour in large bowl; stir to blend well. Add combined almond butter and syrup. Stir until ingredients are well blended. Add apple juice and stir to combine ingredients, adding water as needed for shaping consistency. If desired, add salt to taste preference. Shape into 24 (about 1-inch diameter) balls. Spread chopped almonds on waxed paper in single layer. Gently press top of each ball into almonds. Refrigerate, covered, until chilled. Store leftovers in refrigerator, covered.

COOK NOTE: To make oat flour, place 3 tablespoons Quick or Old Fashioned Oats in blender or food processor. Process until finely ground.


Maple Almond Energy Bites is rated 5.0 out of 5 by 1.
Rated 5 out of 5 by from Loved these! Wanted to try something new that would be a quick and easy snack. Family loved them! Will be a go to recipe now. I did swap out maple syrup and used honey.
Date published: 2017-04-26
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