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Made with the delicious goodness of whole grain brown rice, and baked to crispy perfection. With tons of great flavors, and 60 calories or less per cake, there's one perfect for every snacking occasion. Or even make one into a meal. Check out our recipes page for inspiration.

The perfect amount of crunch, with a pinch of salt.

  • Gluten free
  • 9g of whole grain
  • 35 calories per serving
Quaker® Rice Cakes - Lightly Salted

Serving size 1 Cake (9g)

Servings Per Container see table
Amount Per Serving
Calories 35
%Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 7g 2%
Protein 1g
Not a significant source of calories from fat, dietary fiber, sugars, vitamin A, vitamin C, calcium and iron.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g



Quaker Rice Cakes - Lightly Salted is rated 3.6667 out of 5 by 3.
Rated 5 out of 5 by from Everyday part of my lunch routine. I buy these often at the supermarket to take along with me to work everyday as a healthy snack or starch alternative in my lunch. It is much more convenient than preparing and storing cooked rice. They taste delicious! Just like popcorn without the butter. I have a very demanding work schedule and sometimes I am unable to pull away to grab meal; but I just reach down into my bag and tear open a block of these rice cakes...they give me the quick burst of energy I need without feeling guilty about calories or fat. I haven't eaten potato chips in over a year since I started these.
Date published: 2014-05-28
Rated 1 out of 5 by from Hair in your chocolate flavored rice cakes I have been buying your rice cakes for years and never had any problems, the quality has always been good and I really enjoyed eating them. The last bag I purchased was not crispy but that was due to the bag being pierced. That did not bother me too much, I still ate them. What began to bother me was that I found a long black hair in one of the rice cakes, and it could not be mine because it was inside the cake not on top. I was just going to let this go and I thought it happens until it happened again, I'm so disgusted and I think that your employees are careless.
Date published: 2014-06-30
Rated 5 out of 5 by from CAN'T STOP, WON'T STOP. I think I've reach another level of happiness since discovering the caramel chocolate chip flavoured cakes. Who ever thought of this flavour is a GENIUS. Once I put peanut butter on the cake, I just can't seem to stop eating them. I surrender.
Date published: 2014-06-12