Products

  QUAKER® REAL MEDLEYS® SUPERGRAINS GRANOLA  

BLUEBERRY PECAN

Nothing gets your morning moving like new Real Medleys® Blueberry Pecan SuperGrains Granola from Quaker. Every bowl is jam-packed full of crunchy clusters made with seven super grains and seeds, sweet blueberries and toasted pecans for a deliciously nutritious start to your day!

  • Contains seven super grains and seeds: whole grain oats, whole grain wheat, flaxseed, red quinoa, sunflower seeds, amaranth, & barley.
  • Good source of fiber (8g of total fat per serving)
  • Good source of ALA Omega-3s (160 mg of ALA per serving - 10% of the daily value)
  • 28g of Whole Grains per serving
  • Enjoy with milk, topped on yogurt, or on its own as satisfying snack

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
Close
Bowl
Nutrition Facts
Serving Size 1/2 cup (52 g)
Servings per Container About 6
Amount per serving
Calories 230
Calories from Fat 70
%Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 37g
12%
Dietary Fiber 4g
15%
Sugars 13g
Protein 5g
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram
Fat 9 * Carbohydrates 4 * Protein 4
Snack
Nutrition Facts
Serving size 1/4 cup (26 g)
Servings per Container About 12
Amount per serving
Calories 110
Calories from Fat 35
%Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Sugars 6g
Protein 2g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram
Fat 9 * Carbohydrates 4 * Protein 4

Ingredients


WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, PECANS, FLAXSEED, CORN STARCH, NONFAT DRY MILK, RED QUINOA, WHEY, BLUEBERRIES, SUNFLOWER SEED, AMARANTH, BARLEY, HONEY, NATURAL FLAVOR, COCONUT OIL.

CONTAINS WHEAT, MILK AND PECAN INGREDIENTS.
MAY CONTAIN TRACES OF OTHER TREE NUTS.

Reviews & Ratings
Close
Related Recipes Cooking Instruction Related Products Q&A