Crave a little variety now and then? So do we. That's why we offer Quaker Instant Oatmeal Flavor Variety Pack featuring Maple & Brown Sugar, Apples & Cinnamon and Cinnamon & Spice. With so much delicious variety, the only problem is deciding which one you'll have.

  • Helps reduce cholesterol*
  • Made from 100% whole grain Quaker Oats
  • Good source of calcium, iron and 6 other essential vitamins and minerals
  • *3g of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Quaker Instant Oatmeal provides 1 g per serving.
Quaker Instant Oatmeal - Flavor Variety Pack
 
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Quaker Instant Oatmeal Variety Pack


Quaker Instant Oatmeal - Maple & Brown Sugar

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Serving size 1 Packet (43 g)

Amount per serving
Calories 160 Calories from Fat 25
%Daily Value*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 125mg 4%
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
    Soluble Fiber 1g  
    Sugars 9g  
Protein 4g  
Vitamin A 20%
Vitamin C 0%
Calcium 10%
Iron 20%
Phosphorus 10%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL FLAVOR, SALT, CALCIUM CARBONATE, GUAR GUM, OAT FLOUR, CARAMEL COLOR, REDUCED IRON, VITAMIN A PALMITATE.


Quaker Instant Oatmeal - Apples & Cinnamon

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Serving size 1 Packet (35 g)

Amount per serving
Calories 130 Calories from Fat 15
%Daily Value*
Total Fat 1.5g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 115mg 3%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
    Soluble Fiber 1g  
    Sugars 9g  
Protein 3g  
Vitamin A 25%
Vitamin C 0%
Calcium 10%
Iron 20%
Phosphorus 10%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), NATURAL FLAVOR, CINNAMON, SALT, CALCIUM CARBONATE, OAT FLOUR, CITRIC ACID, GUAR GUM, REDUCED IRON, VITAMIN A PALMITATE.



Quaker Instant Oatmeal - Cinnamon & Spice

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Serving size 1 Packet (43 g)

Amount per serving
Calories 160 Calories from Fat 25
%Daily Value*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 125mg 4%
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 13%
    Soluble Fiber 1g  
    Sugars 9g  
Protein 4g  
Vitamin A 15%
Vitamin C 0%
Calcium 10%
Iron 20%
Phosphorus 10%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL FLAVOR, SALT, CINNAMON AND OTHER SPICES, CALCIUM CARBONATE, GUAR GUM, OAT FLOUR, CARAMEL COLOR, REDUCED IRON, VITAMIN A PALMITATE.