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Now you can enjoy the same health benefits as a bowl of Quaker Instant Oatmeal in a convenient breakfast bar.* With the delicious flavors of brown sugar & cinnamon baked right in, you'd swear it was a treat. But with the goodness of whole grain Quaker Oats in every bar, this is one snack you can feel good about craving.

  • Good source of dietary fiber
  • 20% of your daily value for vitamins A and B6 as well as calcium and iron based on a 2,000 calorie diet
  • *3g of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Quaker Oatmeal to Go has 1g of soluble fiber.
Quaker Oatmeal To Go - Brown Sugar and Cinnamon
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Serving size   1 Bar (60 g)

Amount per serving
Calories 220 Calories from Fat 35
%daily value
Total Fat 4g 6%
  Saturated Fat 1g 4%
  Trans Fat 0g  
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
Cholesterol 15mg 6%
Sodium 230mg 10%
Potassium 135mg 4%
Total Carbohydrate 43g 14%
  Dietary Fiber 5g 19%
  Soluble Fiber 1g  
  Sugars 19g  
Protein 4g  
Vitamin A 20% •  Calcium 20%
Iron 20% •  Vitamin E 10%
Thiamin 20% •  Riboflavin 20%
Niacin 20% •  Vitamin B6 20%
Folic Acid 20% •  Phosphorus 10%
Not a significant source of Cholesterol, Vitamin A, Vitamin C.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories 2,000 3,000
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Ingredients

WHOLE GRAIN ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, OAT BRAN CONCENTRATE, RICE FLOUR, OAT FLOUR, SUGAR, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL**, SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL**, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, CALCIUM DISODIUM EDTA [A PRESERVATIVE], ANNATTO COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), MALTODEXTRIN, MODIFIED FOOD STARCH, GLYCERIN, CORN SYRUP, DRIED WHOLE EGGS, MALTED BARLEY EXTRACT, CALCIUM CARBONATE, SALT, WATER, SORBITOL, CINNAMON, SODIUM BICARBONATE, MALT (CONTAINS BARLEY, SOY, AND WHEAT COMPONENTS), CORN FLOUR, MALIC ACID, SODIUM ALGINATE, ENZYME MODIFIED SOY PROTEIN, NATURAL MIXED TOCOPHEROLS, CALCIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, POTASSIUM SORBATE AND BHT (PRESERVATIVES), ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVORS, NIACINAMIDE*, VITAMIN A PALMITATE, REDUCED IRON, SODIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*

*ONE OF THE B VITAMINS
**ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT

CONTAINS SOY INGREDIENTS.
MAY CONTAIN TRACES OF PEANUT AND TREE NUTS.
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