Products

  QUAKER® BREAKFAST FLATS  

GOLDEN RAISIN CINNAMON

WITH OTHER NATURAL FLAVORS

Help keep your mornings moving with Golden Raisin Cinnamon Quaker® Breakfast Flats. With three flats per pack made with whole grains, real fruit, nuts, and seeds, they’re a delicious snack to help satisfy your hunger!

  • Made with 18g of whole grains per serving
  • Good source of fiber (6g Total Fat per serving)
  • Under 200 calories
  • No artificial flavors or added colors

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size 3 bars (40 g)
Servings Per Container see table
Amount per Serving
Calories 170
Calories from Fat 50
%Daily Value*
Total Fat 6g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 29g
10%
Dietary Fiber 2.5g
11%
Sugars 12g
Protein 3g
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram
Fat 9 * Carbohydrates 4 * Protein 4

Ingredients

WHOLE GRAIN OAT FLOUR, GOLDEN RAISINS (RAISINS, SUGAR, SULFUR DIOXIDE), WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL (WITH NATURAL TOCOPHEROLS ADDED TO PRESERVE FRESHNESS), FLAXSEED, SUGAR, WHITE QUINOA, HONEY, STEEL CUT OATS, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, CINNAMON, SALT, MODIFIED CORN STARCH, CRANBERRY JUICE CONCENTRATE, NATURAL FLAVOR, MOLASSES, PECANS, ALMONDS, SULFITES.

CONTAINS SOY, WHEAT, PECAN AND ALMOND INGREDIENTS.

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