Products

  QUAKER® BREAKFAST FLATS  

CRANBERRY ALMOND

WITH OTHER NATURAL FLAVORS

Cranberry Almond Quaker® Breakfast Flats are a great portable snack to help keep you moving in the morning. With whole grains, tart cranberries, crunchy almonds, and seeds, they’re a delicious way to help satisfy your hunger in a convenient three flat pack.

  • Made with 18g of whole grains per serving
  • Good source of fiber (7g Total Fat per serving)
  • Under 200 calories
  • No artificial flavors or added colors

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size 3 bars (40 g)
Servings Per Container see table
Amount per Serving
Calories 180
Calories from Fat 60
%Daily Value*
Total Fat 7g
11%
Saturated Fat 0.5g
3%
Sodium 135mg
6%
Total Carbohydrate 27g
9%
Dietary Fiber 3g
11%
Sugars 12g
Protein 3g
Calcium
6%
Iron
6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram
Fat 9 * Carbohydrates 4 * Protein 4

Ingredients

WHOLE GRAIN OAT FLOUR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL (WITH NATURAL TOCOPHEROLS ADDED TO PRESERVE FRESHNESS), SUGAR, DRIED CRANBERRIES, ALMONDS, FLAXSEED, SUNFLOWER KERNELS (SUNFLOWER SEED, SUNFLOWER OIL AND/OR COTTONSEED OIL), HONEY, STEEL CUT OATS, SOY LECITHIN, SALT, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SAFFLOWER OIL, CINNAMON, CRANBERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECANS.

CONTAINS SOY, WHEAT, ALMOND AND PECAN INGREDIENTS.

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