Granola is a wholesome and delicious way to start your day. Made with natural ingredients, our Low Fat Granola is delicious either hot or cold. You'll love the rich and crunchy blend of whole grains, sliced almonds and pure honey, and you can feel good knowing that you're giving your body the nourishment it needs to start the day.

  • Good source of fiber*
  • 4g of protein
  • Low in sodium
  • *3g fat per serving
Quaker Natural Granola - Lowfat
-

Serving size 2/3 Cup (55 g)

Amount per serving
Calories 210 Calories from Fat 25
%Daily Value*
Total Fat 3g 5%
  Saturated Fat 1.5g 7%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 220mg 6%
Total Carbohydrate 45g 15%
  Dietary Fiber 3g 12%
    Soluble Fiber 1g  
  Sugars 18g  
Protein 4g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%
Thiamin 10%
Phosphorus 10%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, SUGAR, RAISINS, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), CORN FLAKES (CORN, SUGAR, SALT, BARLEY MALT, CORN SYRUP), PUFFED RICE, WHEY, MOLASSES, GLYCERIN, COCONUT OIL, ALMONDS, WHEY PROTEIN CONCENTRATE, HONEY, SALT, DRIED COCONUT, CINNAMON, SOY LECITHIN.

CONTAINS WHEAT, MILK, ALMOND, COCONUT AND SOY INGREDIENTS.