If you've got your eye on Red Eye Gravy & Country Ham flavor, grab a spoon. Get the unmistakable taste and texture you crave with Quaker Instant Grits. They're perfect anytime with anything – satisfying in so many ways. And it only takes 60 seconds to serve the savory smoothness.

  • Excellent source of iron and calcium
Quaker Instant Grits - Red Eye Gravy & Country Ham Flavor
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Serving size 1 Packet (28g)

Amount per serving
Calories 100 Calories from Fat 5
%Daily Value*
Total Fat 0.5g 1%
Sodium 490mg 21%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 5%
Protein 3g  
Calcium 10%
Iron 45%
Thiamin 10%
Riboflavin 10%
Niacin 10%
Folic Acid 10%
Not a significant source of Saturated Fat, Trans Fat, Cholesterol, Sugars, Vitamin A, Vitamin C.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Ingredients

SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, SALT, TEXTURED VEGETABLE PROTEIN (TEXTURED SOY FLOUR, SOYBEAN OIL, SALT, HYDROLYZED SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, SPICE, RED 3), CALCIUM CARBONATE, HYDROLYZED (CORN GLUTEN, SOY, WHEAT GLUTEN) PROTEINS, TORULA YEAST, MALTODEXTRIN, SOY FLOUR, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OILS, SUGAR, CARAMEL COLOR, MONOSODIUM GLUTAMATE, NATURAL SMOKE FLAVOR, REDUCED IRON, NONFAT DRY MILK, AUTOLYZED YEAST, MONO AND DIGLYCERIDES, NIACIN*, BHT AND CITRIC ACID (AS PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.

*ONE OF THE B VITAMINS

CONTAINS SOY, WHEAT AND MILK INGREDIENTS