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QUAKER® WEIGHT CONTROL INSTANT OATMEAL
VARIETY PACK

When you're trying to manage your weight, we understand that sometimes your options can feel limited. With the Quaker Weight Control Instant Oatmeal Variety Pack, your breakfast will never lack variety. With Banana Bread, Maple & Brown Sugar and Cinnamon to choose from, you can enjoy a healthy and delicious breakfast without worrying about your choice. Now, which one will you have today?

  • Helps satisfy your hunger
  • 7 grams of protein
  • 6 grams of fiber
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Quaker® Weight Control Instant Oatmeal - Variety Pack
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* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
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Quaker Weight Control Instant Oatmeal - Maple & Brown Sugar

Nutrition Facts

Serving size 1 Packet (45 g)

Amount per serving
Calories 160 Calories from Fat 25
%Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 150mg 4%
Total Carbohydrate 29g 10%
Dietary Fiber 6g 23%
Soluble Fiber 4g
Sugars 1g
Protein 7g 15%
Vitamin A 20%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 20%
Folic Acid 20%
Phosphorus 15%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

 

Quaker Weight Control Instant Oatmeal - Banana Bread

Nutrition Facts

Serving size 1 packet (45 g)

Amount per serving
Calories 160 Calories from Fat 25
%Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 150mg 4%
Total Carbohydrate 29g 10%
Dietary Fiber 6g 22%
Soluble Fiber 4g
Sugars 1g
Protein 7g 15%
Vitamin A 20%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 20%
Folic Acid 20%
Phosphorus 15%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

 

Quaker Weight Control Instant Oatmeal - Cinnamon

Nutrition Facts

Serving size 1 packet (45 g)

Amount per serving
Calories 160 Calories from Fat 25
%Daily Value*
Total Fat 3g 4%
  Saturated Fat 0.5g 3%
  Trans Fat 0g  
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 150mg 4%
Total Carbohydrate 29g 10%
  Dietary Fiber 6g 23%
    Soluble Fiber 4g  
  Sugars 1g  
Protein 7g 15%
Vitamin A 20%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 20%
Folic Acid 20%
Phosphorus 15%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Ingredients

 

Quaker Weight Control Instant Oatmeal - Maple & Brown Sugar

 

WHOLE GRAIN ROLLED OATS, WHEY PROTEIN ISOLATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, OAT FLOUR, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, SOY LECITHIN, ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

*ONE OF THE B VITAMINS

 

CONTAINS MILK AND SOY INGREDIENTS.

 

Quaker Weight Control Instant Oatmeal - Banana Bread

 

WHOLE GRAIN ROLLED OATS, WHEY PROTEIN ISOLATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, OAT FLOUR, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, SOY LECITHIN, ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

**ONE OF THE B VITAMINS

 

CONTAINS MILK AND SOY INGREDIENTS.

 

Quaker Weight Control Instant Oatmeal - Cinnamon

 

WHOLE GRAIN ROLLED OATS, WHEY PROTEIN ISOLATE, OAT FLOUR, SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS BARLEY GLUTEN), CALCIUM CARBONATE, GUAR GUM, CINNAMON, CARAMEL COLOR, SOY LECITHIN, ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE*, VITAMIN A PALMITATE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

*ONE OF THE B VITAMINS

CONTAINS MILK AND SOY INGREDIENTS.

Quaker Weight Control Instant Oatmeal - Variety Pack is rated 4.25 out of 5 by 8.
Rated 5 out of 5 by from Weight Control Oatmeal Cinnamon This is a great on the go breakfast. Please bring back the boxes of Cinnamon only flavor!
Date published: 2014-08-18
Rated 4 out of 5 by from Great breakfast! I purchased the variety pack to taste all of the flavors at once and I love this oatmeal!. I eat this almost everyday. I wish that the weight control cinnamon flavor was offered by itself because it is my favorite but there are only two packets of it in this box.
Date published: 2014-09-03
Rated 1 out of 5 by from Cinnamon Rocks! I absolutely LOVE the cinnamon flavor. Most flavored oatmeal is just too dang sweet. You got it right with your cinnamon flavor. Now the problem is having to buy the other two flavors to get the cinnamon. BRING BACK THE CINNAMON!!!! Until then, I'm stuck purchasing plain oatmeal and doctoring it up the best I can. :(
Date published: 2014-09-23
Rated 4 out of 5 by from Please make a cinnamon only package I love the cinnamon flavor!! I don't want the other 2 flavors. Please make a cinnamon only package! Love it.
Date published: 2014-11-09
Rated 5 out of 5 by from My favorite breakfast!... yummy yummy I love this product, it is very delicious and healty!..
Date published: 2014-05-09
Rated 5 out of 5 by from Want CINNAMON Backkkkkkk!!!!!! Weight Control Cinnamon!!!! I also would like to see this back on the shelves!! Why would Quaker stop this package. I refuse to buy the variety pack to get the Cinnamon that I love because although I eat the Banana Bread I don't eat the Brown Sugar and Maple therefore it is just a waste! PLEASE BRING THOSE CINNAMON BACK!!!
Date published: 2014-11-18
Rated 5 out of 5 by from Perfect for breakfast I love this variety pack oatmeal and that it has extra protein and fiber. The banana flavor is my favorite but they are all good. The serving size is perfect and great for the low calorie count.
Date published: 2014-09-17
Rated 5 out of 5 by from Where's our Cinnamon?? Please bring back the Weight Control Cinnamon Oatmeal boxes. We don't care for the Banana Nut. Love the Maple & Brown Sugar.
Date published: 2014-11-14