Just when you thought Quaker Oats couldn't get any better, Quaker Steel Cut Oats are out to prove otherwise. These 100% whole grain oats are steel cut, rather than rolled, offering you a heartier texture and a rich, nutty taste. Try them topped with your favorite fruits, nuts or a dab of honey, and you'll agree that Quaker Steel Cut Oats are a distinctly delicious way to start your day.

  • Made from 100% natural, whole grain Quaker Oats
  • Heart Healthy Whole Grains*
  • Sodium free
  • *Diets rich in whole grains and other plant foods and low in saturated fat and cholesterol may reduce the risk of heart disease.
Quaker® Oats - Steel Cut

Serving size 1/4 Cup (40 g)

Amount per serving
Calories 150 Calories from Fat 25
%Daily Value*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 15%
    Soluble Fiber 2g  
    Insoluble Fiber 2g  
    Sugars 1g  
Protein 5g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

Steel Cut Oats

Quaker Oats - Steel Cut is rated 4.4286 out of 5 by 7.
Rated 5 out of 5 by from Great taste! I used to eat Old fashioned Quaker oats cereal but recently I switched to the steel cut oats because I heard it was healthier. I was skeptical to try it at first because it takes about 25 min to cook but I'm always doing more than one thing in the kitchen so I just made sure I started cooking the steel oats prior to feeling extremely hungry.I mixed my cereal with honey, cinnamon, apples, and unsweetened almond milk and it rated better than the old fashioned oats. The texture was pleasant and I would recommend that anyone should at least try this cereal once. It's healthy and delicious.
Date published: 2014-05-25
Rated 5 out of 5 by from Love the taste but have a question! I've been enjoying steel cut oats for some time now, but still having trouble finding it. I recently found the 5 minute version, and would like to know how much more is involved in processing to shorten the cooking time.
Date published: 2014-07-28
Rated 5 out of 5 by from Surprising good I thought the steel cut oats were going to be hard and grainy. But they are delicious. We don't like to add a lot to ours. We top them with dried fruit and nuts. Even the kids love them. They seem to prefer them over the rolled oats. Now I need to find them in a larger container because I'm feeding a family of six.
Date published: 2014-08-01
Rated 5 out of 5 by from I love it This product is great. Love making it for breakfast, lunch or dinner. Waiting to see it on the shelves. I received this as a product test and cannot say enough good things about it. Would really like some more samples.
Date published: 2014-06-22
Rated 5 out of 5 by from Favorite part of my morning! Highly recommend these steel cut oats! They take just as long to prepare as the the old fashion oats, except they do not produce the glycemic spike that the old fashion oats do. Great!!
Date published: 2014-05-30
Rated 1 out of 5 by from takes too long this product even at 30 minutes is terrible needs to be soaked of something even cooking for 30 minutes at medium does not get it like other oatmeal
Date published: 2014-07-15
Rated 5 out of 5 by from Love them!! I love them - I put a scoop of chocolate protein powder and a tbsp of peanut butter powder in mine....great flavor!
Date published: 2014-08-06
Old Fashioned
Servings 1 Mean (Correct, may not match) 2 4
Water (or Milk) 1-1/2 cups 1-3/4 cups 2-1/2 cups 4 cups
Steel Cut Oats 1/4 cup 1/3 cup + 2 Tablespoons 1/2 cup 1 cup
Volume uncooked vs. cooked
1/4 cup uncooked(1 serving) with 1-1/2 cup liquid = 3/4 cup cooked
Bring water or milk to a boil in a medium saucepan. Stir in oats.Reduce heat to low.
Simmer uncovered over low heat, stirring occasionally for 25-30 minutes or until oats are desired texture.
When making 1 serving, use a saucepan no bigger than 1 quart.
Microwave Directions • When we developed the preparation instructions for this product, we found the
microwave results were not appealing and offered little, if any, time savings.
Servings Approximately 8
Water (or Milk) 8 cups (or 4 cups water + 4 cups skim milk)
Oats 2 cups
1. Spray inside of 5-quart slow cooker with no-stick cooking spray.
2. Combine water (or water/milk), oats and salt in the slow cooker.
Cover and turn heat setting to LOW.
3. Cook until oats are tender and porridge is creamy, 7-8 hours.
4. Stir well. Cool slightly then serve immediately.