Just when you thought Quaker Oats couldn't get any better, Quaker Steel Cut Oats are out to prove otherwise. These 100% whole grain oats are steel cut, rather than rolled, offering you a heartier texture and a rich, nutty taste. Try them topped with your favorite fruits, nuts or a dab of honey, and you'll agree that Quaker Steel Cut Oats are a distinctly delicious way to start your day.

  • Made from 100% natural, whole grain Quaker Oats
  • Heart Healthy Whole Grains*
  • Sodium free
  • *Diets rich in whole grains and other plant foods and low in saturated fat and cholesterol may reduce the risk of heart disease.
Quaker Oats - Steel Cut

Serving size 1/4 Cup (40 g)

Amount per serving
Calories 150 Calories from Fat 25
%Daily Value*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 15%
    Soluble Fiber 2g  
    Insoluble Fiber 2g  
    Sugars 1g  
Protein 5g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

Steel Cut Oats

Old Fashioned
Servings 1 Mean (Correct, may not match) 2 4
Water (or Milk) 1-1/2 cups 1-3/4 cups 2-1/2 cups 4 cups
Steel Cut Oats 1/4 cup 1/3 cup + 2 Tablespoons 1/2 cup 1 cup
Volume uncooked vs. cooked
1/4 cup uncooked(1 serving) with 1-1/2 cup liquid = 3/4 cup cooked
Bring water or milk to a boil in a medium saucepan. Stir in oats.Reduce heat to low.
Simmer uncovered over low heat, stirring occasionally for 25-30 minutes or until oats are desired texture.
When making 1 serving, use a saucepan no bigger than 1 quart.
Microwave Directions • When we developed the preparation instructions for this product, we found the
microwave results were not appealing and offered little, if any, time savings.
Servings Approximately 8
Water (or Milk) 8 cups (or 4 cups water + 4 cups skim milk)
Oats 2 cups
1. Spray inside of 5-quart slow cooker with no-stick cooking spray.
2. Combine water (or water/milk), oats and salt in the slow cooker.
Cover and turn heat setting to LOW.
3. Cook until oats are tender and porridge is creamy, 7-8 hours.
4. Stir well. Cool slightly then serve immediately.