Quaker® Oats
Steel Cut

Just when you thought Quaker Oats couldn't get any better, Quaker Steel Cut Oats are out to prove otherwise. These 100% whole grain oats are steel cut, rather than rolled, offering you a heartier texture and a rich, nutty taste. Try them topped with your favorite fruits, nuts or a dab of honey, and you'll agree that Quaker Steel Cut Oats are a distinctly delicious way to start your day.

Made from 100% natural, whole grain Quaker Oats
Heart Healthy Whole Grains*
Sodium free
*Diets rich in whole grains and other plant foods and
low in saturated fat and cholesterol may reduce the risk of heart disease.
Nutrition Info*

Steel Cut Oats

Nutrition Info*

Serving size 1/4 Cup (40 g)

Amount per serving
Calories 150 Calories from Fat 25
%Daily Value*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 15%
    Soluble Fiber 2g  
    Insoluble Fiber 2g  
    Sugars 1g  
Protein 5g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Quaker Oats - Steel Cut is rated 3.7692 out of 5 by 13.
Rated 5 out of 5 by from Great taste! I used to eat Old fashioned Quaker oats cereal but recently I switched to the steel cut oats because I heard it was healthier. I was skeptical to try it at first because it takes about 25 min to cook but I'm always doing more than one thing in the kitchen so I just made sure I started cooking the steel oats prior to feeling extremely hungry.I mixed my cereal with honey, cinnamon, apples, and unsweetened almond milk and it rated better than the old fashioned oats. The texture was pleasant and I would recommend that anyone should at least try this cereal once. It's healthy and delicious.
Date published: 2014-05-25
Rated 5 out of 5 by from Love the taste but have a question! I've been enjoying steel cut oats for some time now, but still having trouble finding it. I recently found the 5 minute version, and would like to know how much more is involved in processing to shorten the cooking time.
Date published: 2014-07-28
Rated 2 out of 5 by from Watch out for 3 minute version Accidentally bought the 3 minute version. Didn't know there was a second version so didn't look at the label carefully. This is missing the chewiness of the original. Had no problem with the cooking time of the original. This version was very disappointing.
Date published: 2014-09-07
Rated 5 out of 5 by from Awesomeness in a bowl I really enjoy these oats. Such a nice, nutty and chewy texture. I tend to make a big batch and refrigerate it. For breakfast I'll scoop some out, add milk and dried fruit and warm it on the stove top or microwave.
Date published: 2014-08-28
Rated 5 out of 5 by from Favorite part of my morning! Highly recommend these steel cut oats! They take just as long to prepare as the the old fashion oats, except they do not produce the glycemic spike that the old fashion oats do. Great!!
Date published: 2014-05-30
Rated 5 out of 5 by from Love them!! I love them - I put a scoop of chocolate protein powder and a tbsp of peanut butter powder in mine....great flavor!
Date published: 2014-08-06
Rated 1 out of 5 by from 30 minutes to make a bowl?!!! You gotta be kidding? Not only does this cost twice as much as the classic Quaker rolled oats, but the instructions have you simmering in a sauce pan for 25-30 minutes! Who has that kind of time at breakfast? Not me! It was "ok" when all was done, but this product is a ridiculous time killer. I can get five minute Steel Cut outs at Trader Joes and be off to work a lot quicker.
Date published: 2014-08-30
Rated 1 out of 5 by from Tasteless and terrible I could not find quick rolled oats in my local store so I purchased the steel cut instead that was a big mistake I won't be buying these again they're very tasteless and pasty when cooked according to package directions
Date published: 2014-08-31