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  QUAKER® STEEL CUT OATS  

TRADITIONAL

Just when you thought Quaker Oats couldn't get any better, Quaker Steel Cut Oats are out to prove otherwise. These 100% whole grain oats are steel cut, rather than rolled, offering you a heartier texture and a rich, nutty taste. Try them topped with your favorite fruits, nuts or a dab of honey, and you'll agree that Quaker Steel Cut Oats are a distinctly delicious way to start your day.

  • Made from 100% natural, whole grain Quaker Oats
  • Heart Healthy Whole Grains*
  • Sodium free
*Diets rich in whole grains and other plant foods andlow in saturated fat and cholesterol may reduce the risk of heart disease.

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Nutrition Info
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* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Facts
Serving Size 1/4 Cup (40 g)
Amount per Serving
Calories 150
Calories from Fat 25
%Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.5g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 27g
9%
Dietary Fiber 4g
15%
Soluble Fiber 2g
Sugars 1g
Insoluble Fiber 2g
Protein 5g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Steel Cut Oats


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Preparation Instructions

To make 1 serving:

  • 1-1/2 cups water or milk
  • 1/4 cup Quaker Steel Cut Oats
To make 4 servings:
  • 4 cups water or milk
  • 1 cup Quaker Steel Cut Oats
  1. Bring water or milk to a boil in a medium saucepan.
  2. Stir in oats, reduce heat to low.
  3. Simmer uncovered over low heat, stirring occasionally, for 25-30 minutes or until oats are of desired texture.
Crock Pot Directions

8 cups water OR 4 cups water plus 4 cups skim milk
1/2 to 3/4 teaspoon salt (optional)
2 cups Quaker Steel Cut Oats, uncooked

  1. Spray inside of 5-quart slow cooker with no-stick cooking spray.
  2. Combine water (or water/milk), oats and salt in the slow cooker. Cover and turn heat setting to LOW.
  3. Cook until oats are tender and porridge is creamy, 7-8 hours.
  4. Stir well. Cool slightly then serve immediately
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