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  QUAKER® REAL MEDLEYS® OATMEAL+  

APPLE WALNUT

You’ve never seen oatmeal like this. Packed with wholesome multi-grains and chunks of real fruit and nuts – delicious walnuts, sweet apples, and tasty cranberries, Quaker® Real Medleys®Apple Walnut Oatmeal+ is an oatmeal experience beyond your expectations. It comes in a convenient, portable package so you can eat it anywhere! It’s so easy to make… Just add water and microwave. No mess, no bowl to clean up.

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* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size 1 package (75g)
Servings Per Container 1
Amount per Serving
Calories 290
Calories from Fat 70
%Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
11%
Total Carbohydrate 53g
18%
Dietary Fiber 5g
21%
Sugars 22g
Protein 6g
Vitamin A
0%
Vitamin C
8%
Calcium
4%
Iron
10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

WHOLE GRAIN ROLLED OATS, MULTI GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), DRIED SWEETENED APPLES (APPLES, SUGAR), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR), WALNUTS COATED WITH ROSEMARY EXTRACT, BROWN SUGAR, DEHYDRATED APPLES (APPLES, SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFITE FOR COLOR RETENTION), WHOLE GRAIN ROLLED WHEAT, SALT, CINNAMON, NATURAL FLAVOR.

CONTAINS WHEAT AND WALNUT INGREDIENTS.


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Cooking Instruction
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Recommended Directions

  1. Remove both lid and seal.
  2. Add boiling water to dark line inside cup, stir.
  3. Replace lid and let stand for 3 minutes, stir.

Microwave Directions

  1. Remove both lid and seal.
  2. Add water to dark line inside cup, stir.
  3. DO NOT COVER. Microwave on high for 45 seconds (for microwaves under 900 watts, add 10-20 seconds if needed).
  4. Stir. Let stand for 1 minute.

Adjust water for desired thickness.
Additional space included in cup to prevent product from boiling over.
CAUTION: Cup and contents may be hot.

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