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  QUAKER® OATS  

QUICK 1-MINUTE OATS

Just because you don’t have time for a relaxing breakfast doesn’t mean you don’t deserve the tasty benefits of Quaker Oats. Quick Quaker Oats give you all the wholesome goodness of Quaker in just one minute. Try topping Quick Quaker Oats with fresh or dried fruits, nuts or cinnamon and enjoy the healthy benefits of a satisfying breakfast.

  • Made with 100% natural, whole grain Quaker Oats
  • Helps keep you full through the morning*
  • A sodium free food
  • Can be used as a healthy and tasty ingredient to many recipes. Check our recipe section.
* Serve with 8oz of skim milk.

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Nutrition Info
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* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Facts
Serving Size 1/2 cup dry (40 g)
Amount per serving
With 1/2 cup of Vit A & D fortified skim milk
Cereal Alone
Calories
150
190
Calories from Fat
25
25
%Daily Value*
Total Fat3g
4%
4%
Saturated Fat 0.5g
2%
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
1%
Sodium 0mg
0%
2%
Total Carbohydrate 27g
9%
11%
Dietary Fiber 4g
15%
15%
Soluble Fiber 2g
Sugars 1g
Insoluble Fiber2g
Protein 5g
Vitamin A
0%
4%
Vitamin C
0%
0%
Calcium
0%
15%
Iron
10%
10%
Vitamin D
0%
10%
Thiamin
10%
15%
Riboflavin
2%
15%
Niacin
0%
2%
Phosphorus
15%
30%
Magnesium
25%
25%
*Amount in Cereal. One half cup skim milk contributes an additional 40 calories, 65mg Sodium, 6g Total Carbohydrate (6g Sugars), and 4g Protein.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

100% NATURAL WHOLE GRAIN QUAKER QUALITY ROLLED OATS.



Reviews & Ratings
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Quaker Oats – Quick Oats is rated 4.0323 out of 5 by 31.
Rated 5 out of 5 by from So Good and Easy to cook Since I received Quaker® Steel Cut Quick 3-Minute Oatmeal I have this every morning for breakfast. The instructions are easy to follow and it’s QUICK. Who doesn’t want to save time nowadays?I only cook them in my microwave for less than 3 minutes and I add fruits and almonds. (3 minutes is definitely too much time for me, maybe because my microwave is too strong and it ends up boiling and making a mess, so I adjusted to 2 minutes). The texture is very different from what I have had so far, which I kind of like.I think this product is very convenient, I Love it! Amazing product to eat every morning and give me the energy I need .
Date published: 2015-03-05
Rated 5 out of 5 by from bowl of health I have been enjoying a cup of Old Fashion Quaker Oats for years. Mind you, I am talking about the one that DOES NOT cook in a minute or two. This product has kept me regulated and free from heart pains for years. I could not even imagine skipping a day. I have felt so much better since I began a regimented diet of this miracle food ( as I like to call it). If you have a need to rid yourself of dangerous chloesterol then please start implenting Quaker Oats immediately into your diet DAILY.
Date published: 2014-11-04
Rated 3 out of 5 by from oatmeal not as creamy as it once was. Seems like something changed? my oatmeal does not get as creamy as it once did. I tried both instant and old fashion.Whats up??
Date published: 2014-11-29
Rated 5 out of 5 by from So good This oatmeal is so tasty and keeps me filled up during school until lunchtime. I love looking forward to this every morning!
Date published: 2014-08-04
Rated 5 out of 5 by from A family staple I hate buying oatmeal in the packets at any grocery store. It's all sugar and junk with a minimal amount of anything that will help my body. The quick oats are a way for me to do something for my heart and to feed my son who is allergic to everything in the morning. This product is a staple in my home and we will always have it. I like controlling my breakfast. In the morning I am slow and need something easy so yeah. 5 stars.
Date published: 2014-10-31
Rated 5 out of 5 by from oats get my goats I must thank oats for my gainz in the gym. Been straight packin on muscle ever since I got on the oats.
Date published: 2014-06-14
Rated 5 out of 5 by from Easy to make Love it!!! First thing I eat every morning to give me energy in the day
Date published: 2014-07-23
Rated 5 out of 5 by from The taste I can't give up on I've been eating quaker oats ever since I learned to talk back in 1985. It gives me the energy I need to make it through the day.
Date published: 2015-04-02
  • 2015-08-04T08:21CST
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Related Recipes Cooking Instruction
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Stove Top Preparation

To Make 1 Serving:

  • 1/2 Cup Oats
  • 1 Cup Water or Milk
  • Dash of salt (optional; for low sodium diets, omit salt)

To Make 2 Servings:

  • 1 cup oats
  • 1-3/4 Cups Water or Milk
  • 1/8 Tsp. Salt (optional; for low sodium diets, omit salt)
Directions:
  1. Boil water or milk and salt.
  2. Stir in oats.
  3. Cook about 1 minute over medium heat; stir occasionally.

Microwave Preparation (1 Serving)

  • 1/2 Cup Oats
  • 1 Cup Water or Milk
  • Dash of salt (optional; for low sodium diets, omit salt)
Directions:
  1. Combine water or milk, salt and oats in a medium microwave-safe bowl.
  2. Microwave on HIGH 1-1/2 to 2 minutes; stir before serving.

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