At Quaker, we know oatmeal. And we know that no two people like it exactly the same way. That’s why Quaker Perfect Portions, a Multiserve instant oatmeal, makes it easy to prepare as little or as much as you like. We’ve also left the sweetener out, so you can add sugar, sugar substitute, honey or your choice to sweeten it to your liking. Finish it with your favorite toppings, such as fresh or dried fruit. With Quaker Perfect Portions, you can make your perfect bowl of oatmeal.
Quaker® Perfect Portions - Maple
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Serving Size 1/2 Cup (45 g)
Servings Per Container 8

Amount Per Serving
Calories 160 Calories from Fat 25
%Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 30g 10%
Dietary Fiber 4g 17%
Soluble Fiber 2g
Sugars 0g
Protein 6g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Ingredients

WHOLE GRAIN ROLLED OATS, NATURAL AND ARTIFICIAL FLAVOR, SALT, WHOLE GRAIN OAT FLOUR, CARAMEL COLOR.

MAY CONTAIN TRACES OF TREE NUTS AND WHEAT.