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Quaker® Multigrain Hot Cereal is a wonderful start to your day. It’s a perfect blend of rye, barley, oats and wheat, and is made with 100% natural whole grains, giving you energy to help you get started for your busy morning.
Quaker® Hot Cereal - Multigrain
Serving Size 1/2 cup (40 g)
Servings Per Container see table
Amount per serving
Cereal Alone With 1/2 cup of Vit A & D fortified skim milk
Calories 130 170
Calories from Fat 10 10
%Daily Value**
Total Fat 1g* 2% 2%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg 0% 1%
Sodium 0mg 0% 2%
Potassium 160mg 5% 10%
Total Carbohydrate 29g 10% 12%
Dietary Fiber 5g 19% 19%
Soluble Fiber 2g
Insoluble Fiber 3g
Sugars 0g
Protein 5g
Vitamin A 0% 4%
Vitamin C 0% 0%
Calcium 0% 15%
Iron 6% 6%
Thiamin 6% 10%
Riboflavin 2% 15%
Niacin 6% 6%
Phosphorus 10% 15%
Magnesium 10% 10%
Zinc 8% 10%
Copper 8% 8%
** Amount in Cereal. One half cup skim milk contributes an additional 65mg Sodium, 200mg Potassium, 6g Total Carbohydrate (6g Sugars), and 4g Protein..
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Potassium less than 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Quaker ® Hot Cereal Multigrain is rated 5.0 out of 5 by 4.
Rated 5 out of 5 by from Delicious! This multigrain cereal is delicious and so easy to prepare in the microwave. I put a small amount of walnuts and craisins in the bowl, add cereal and boiling water and microwave it for one minute. One can use cold water and microwave for 1.5 minutes. LOVE IT!
Date published: 2014-05-15
Rated 5 out of 5 by from I love this cereal! I love that I can add my own sugar, whether it is brown sugar, sugar sustitue or whatever. Its lower calories than the prepackaged instant oatmeal and 1 serving is much larger. Fills me up for breakfast without blowing my day's calories.
Date published: 2014-08-22
Rated 5 out of 5 by from Multi Grain Hot Cereal The cereal is excellent, but it is virtually impossible to find other than through Amazon, and that appears problematic. I would recommend it to a friend if I knew where they could buy it.
Date published: 2014-07-25
Rated 5 out of 5 by from I love it! A wonderful blend of whole grains that cook up into a perfect breakfast of hot cereal enhanced by added fresh fruit
Date published: 2014-05-13