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QUAKER® LOWER SUGAR INSTANT OATMEAL
VARIETY PACK

All of your favorite Quaker flavors and half the sugar? Good luck picking just one. Quaker Lower Sugar Variety Pack gives you the choice between Maple & Brown Sugar, Cinnamon & Spice and Apples & Cinnamon†. Only Quaker can give you variety, delicious flavor and only half the sugar.

  • Made with heart healthy whole grain Quaker Oats*
  • 35% less sugar than regular flavored Quaker Instant Oatmeal
  • Good source of calcium, iron and 7 other essential vitamins and minerals
  • *Diets rich in whole grains and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease.
  • †Lower Sugar Maple & Brown Sugar: 4g Sugar. Our regular Maple & Brown Sugar flavor contains 12g per 43g pouch. Lower Sugar Cinnamon & Spice: 4g Sugar. Our regular Cinnamon & Spice flavor contains 11g per 43g pouch. Lower Sugar Apples & Cinnamon: 6g Sugar. Our regular Apples & Cinnamon flavor contains 12g per 43g pouch.
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Quaker® Lower Sugar Instant Oatmeal - Variety Pack
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* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
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Quaker Lower Sugar Instant Oatmeal - Maple and Brown Sugar

Nutrition Facts

Serving size 1 Packet (34 g)

Servings Per Container see table

Amount per serving
Calories 120 Calories from Fat 20
%Daily Value*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 110mg 3%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 11%
    Soluble Fiber 1g  
    Sugars 4g  
Protein 4g  
Vitamin A 20%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 20%
Folic Acid 20%
Phosphorus 10%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

 

Quaker Instant Oatmeal - Cinnamon & Spice

Nutrition Facts

Serving size 1 Packet (34 g)

Servings Per Container 2

Amount per serving
Calories 120 Calories from Fat 20
%Daily Value*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 110mg 3%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
    Soluble Fiber 1g  
    Sugars 4g  
Protein 4g  
Vitamin A 20%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Phosphorus 10%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

 

Quaker Lower Sugar Instant Oatmeal - Apple & Cinnamon

Nutrition Facts

Serving size 1 Packet (31 g)

Amount per serving
Calories 110 Calories from Fat 15
%Daily Value*
Total Fat 1.5g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 120mg 3%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
    Soluble Fiber 1g
    Sugar 6g  
Protein 3g  
Vitamin A 20%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 0%
Folic Acid 20%
Phosphorus 10%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Ingredients

 

Quaker Lower Sugar Instant Oatmeal - Maple and Brown Sugar

 

WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, SUCRALOSE, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

*ONE OF THE B VITAMINS

 


Quaker Lower Sugar Instant Oatmeal - Cinnamon & Spice

 

WHOLE GRAIN ROLLED OATS, SUGAR, SALT, CINNAMON, CALCIUM CARBONATE, CINNAMON AND OTHER SPICES, GUAR GUM, CARAMEL COLOR, SUCRALOSE, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

*ONE OF THE B VITAMINS

 


Quaker Lower Sugar Instant Oatmeal - Apple & Cinnamon

 

WHOLE GRAIN ROLLED OATS, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), SUGAR, SALT, CINNAMON, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, GUAR GUM, SUCRALOSE, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

*ONE OF THE B VITAMINS

 

 


Quaker Lower Sugar Instant Oatmeal - Variety Pack is rated 4.0 out of 5 by 4.
Rated 3 out of 5 by from Why just 2 packets? My entire family loves the cinnamon and spice flavor especially in this pack, so it is very frustrating that there are only 2 packets of it in each box while there are 4 packets of each of the other two flavors. My grocery store doesn't carry the cinnamon and spice flavor specifically. Why are there only 2 packets of the cinnamon spice flavor but 4 of maple and brown sugar and apple cinnamon?
Date published: 2014-10-17
Rated 4 out of 5 by from like the lower sugar products Love this lower sugar variety pack but wish there were more cinnamon and spice packets. 2 is not enough. Would be great if you could buy a whole box of the lower sugar cinnamon and spice!
Date published: 2014-10-25
Rated 5 out of 5 by from THANK YOU! Thank you so much, Quaker Oats!! I've always loved the regular flavors, but because I avoid sugar as much as possible, I didn't always feel good about eating them. I really enjoy that the oaty flavor comes out more in this product, and it's much healthier! Congrats for putting out one of the first products I've ever seen in America which takes out sugar without trying to substitute it with something else. I would be so happy to see more low-sugar products in the grocery store.
Date published: 2014-08-19
Rated 4 out of 5 by from Cinnamon & Spice So happy there's a low sugar option. It tastes great, you don't miss the sugar. Only wish they offered cinnamon & spice low sugar on its own or at least included more than two in the variety pack.
Date published: 2014-12-14