QUAKER® LOWER SUGAR INSTANT OATMEAL  

APPLES AND CINNAMON

NATURALLY AND ARTIFICIALLY FLAVORED

With Quaker Lower Sugar Instant Oatmeal, you don't have to sacrifice the flavor to lose a little of the sugar. With the great taste of apples and cinnamon, Quaker delivers all the sweetness with only half the sugar of our regular Apples & Cinnamon Instant Oatmeal.* Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon Instant Oatmeal means never having to compromise taste.

* Quaker Lower Sugar Apples & Cinnamon Instant Oatmeal contains 6g sugar as compared to regular Apples & Cinnamon Instant Oatmeal at 12g sugar per 43g pouch.

* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Info
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Nutrition Facts
Serving Size 1 packet (31 g)
Servings Per Container see table
Amount per Serving
Calories 110
Calories from Fat 15
%Daily Value*
Total Fat 1.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 120mg
3%
Total Carbohydrate 22g
7%
Dietary Fiber 3g
12%
Soluble Fiber 1g
Sugars 6g
Protein 3g
Vitamin A
20%
Vitamin C
0%
Calcium
10%
Iron
20%
Thiamin
20%
Phosphorus
10%
Magnesium
8%
Riboflavin
20%
Niacin
20%
Vitamin B6
20%
Folic Acid
20%
Manganese
Calories 2,000 2,500
Total Fat less than
Sat. Fat less than
Cholesterol less than
Sodium less than
Potassium
Total Carbohydrate
Dietary Fiber
Protein

Ingredients

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Related Recipes Preparation Instruction
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Hot Water or Milk Preparation

  1. Empty packet into bowl.
  2. Add up to 1/2 cup hot milk or boiling water, stir.
  3. Let sit for 60 seconds.

Microwave Preparation (1 Serving)

  1. Empty packet into microwave-safe bowl.
  2. Add up to 2/3 cup unheated milk or water; stir.
    For your convenience, you can use the packet measuring cup.
  3. Microwave on HIGH 1 to 2 minutes; stir again.

Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

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