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  QUAKER® LOWER SUGAR INSTANT OATMEAL  

APPLES AND CINNAMON

NATURALLY AND ARTIFICIALLY FLAVORED

With Quaker Lower Sugar Instant Oatmeal, you don't have to sacrifice the flavor to lose a little of the sugar. With the great taste of apples and cinnamon, Quaker delivers all the sweetness with only half the sugar of our regular Apples & Cinnamon Instant Oatmeal.* Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon Instant Oatmeal means never having to compromise taste.

* Quaker Lower Sugar Apples & Cinnamon Instant Oatmeal contains 6g sugar as compared to regular Apples & Cinnamon Instant Oatmeal at 12g sugar per 43g pouch.

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Nutrition Info
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* Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.
Nutrition Facts
Serving Size 1 packet (31 g)
Servings Per Container see table
Amount per Serving
Calories 110
Calories from Fat 15
%Daily Value*
Total Fat 1.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 120mg
3%
Total Carbohydrate 22g
7%
Dietary Fiber 3g
12%
Soluble Fiber 1g
Sugars 6g
Protein 3g
Vitamin A
20%
Vitamin C
0%
Calcium
10%
Iron
20%
Thiamin
20%
Phosphorus
10%
Magnesium
8%
Riboflavin
20%
Niacin
20%
Vitamin B6
20%
Folic Acid
20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

WHOLE GRAIN ROLLED OATS, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), SUGAR, SALT, CINNAMON, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, GUAR GUM, SUCRALOSE, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
*ONE OF THE B VITAMINS.

Reviews & Ratings
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Quaker Lower Sugar Instant Oatmeal - Apples and Cinnamon is rated 3.6667 out of 5 by 6.
Rated 5 out of 5 by from I love this product I really love this oatmeal. I eat it every weekday morning. However, it is getting increasingly difficult to find. My local grocery store no longer carries it so I started purchasing it online at amazon. Well tonight the price on amazon increased from $15 to $25 for a 4 pack ! It is important that the low sugar optional remains accessible. Not everyone wants the higher sugar, higher calorie version of this product.
Date published: 2014-06-18
Rated 2 out of 5 by from Okay taste, annoyed with artifcial flavor This tastes alright and I would enjoy it if it didn't have artificial flavor. I don't understand why it can't be "Lower Sugar" and just taste less sweet. Why do they feel compelled to still make it taste as sweet by putting in chemicals? Please make an option with no artifical flavoring!
Date published: 2014-07-25
Rated 5 out of 5 by from Works for me As oatmeals go, I like it....not too sweet...not worried about the artificial sweeteners as I am diabetic and have to use sweetnlow low anyways...
Date published: 2014-11-17
Rated 5 out of 5 by from Love it! I love this product. It tastes more natural to me than the regular apples & cinnamon instant oatmeal. The only issue I have is that a lot of the stores in my area have stopped carrying it.
Date published: 2015-01-30
Rated 1 out of 5 by from Awful The worst...loaded with sucralose to compensate for the lack of sugar. Just plain disgusting...FYI, the Canadian version is "lightly sweetened" with no sucralose and is much better.
Date published: 2015-06-17
Rated 4 out of 5 by from Not bad at all! This is half the grams of sugar than the regular instant oatmeal, you cant go wrong!. I eat it with almond milk and it is delish!
Date published: 2015-07-07
  • 2015-08-04T08:21CST
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Related Recipes Cooking Instruction
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Hot Water or Milk Preparation

  1. Empty packet into bowl.
  2. Add up to 1/2 cup hot milk or boiling water, stir.
  3. Let sit for 60 seconds.

Microwave Preparation (1 Serving)

  1. Empty packet into microwave-safe bowl.
  2. Add up to 2/3 cup unheated milk or water; stir.
    For your convenience, you can use the packet measuring cup.
  3. Microwave on HIGH 1 to 2 minutes; stir again.

Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

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