QUAKER® INSTANT OATMEAL
FLAVOR VARIETY PACK

Crave a little variety now and then? So do we. That's why we offer Quaker Instant Oatmeal Flavor Variety Pack featuring Maple & Brown Sugar, Apples & Cinnamon and Cinnamon & Spice flavors. With so much delicious variety, the only problem is deciding which one you'll have.

  • Made with heart healthy 100% whole grain Quaker Oats
  • Good source of iron and 6 other essential vitamins and minerals
  • Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may reduce the risk of heart disease
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Quaker® Instant Oatmeal - Flavor Variety Pack
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Quaker Instant Oatmeal - Maple & Brown Sugar

Nutrition Facts

Serving size 1 Packet (43 g)

Amount per serving
Calories 160 Calories from Fat 20
%Daily Value*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 115mg 3%
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
    Soluble Fiber 1g  
    Sugars 13g  
Protein 4g  
Vitamin A 20%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 25%
Riboflavin 20%
Niacin 20%
Vitamin B6 20%
Folic Acid 25%
Phosphorus 10%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

 

Quaker Instant Oatmeal - Apple with Cinnamon

Nutrition Facts

Serving size 1 Packet (35 g)

Amount per serving
Calories 130 Calories from Fat 15
%Daily Value*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 100mg 3%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 10%
    Soluble Fiber 1g  
    Sugars 13g  
Protein 3g  
Vitamin A 25%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 20%
Ingredients

 

Quaker Instant Oatmeal - Maple & Brown Sugar

 

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, NATURAL AND ARTIFICIAL FLAVORS, SALT, CALCIUM CARBONATE, GUAR GUM, OAT FLOUR, CARAMEL COLOR, NIACINAMIDE*, VITAMIN A PALMITATE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

*ONE OF THE B VITAMINS

 


Quaker Instant Oatmeal - Apple with Cinnamon

 

WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), SALT, CINNAMON, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, OAT FLOUR, CITRIC ACID, GUAR GUM, VITAMIN A PALMITATE, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

*ONE OF THE B VITAMINS

 


Quaker Instant Oatmeal - Cinnamon & Spice

 

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, SALT, CALCIUM CARBONATE, CINNAMON AND OTHER SPICES, GUAR GUM, OAT FLOUR, CARAMEL COLOR, NIACINAMIDE*, VITAMIN A PALMITATE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

*ONE OF THE B VITAMINS

 

 


Quaker Instant Oatmeal - Flavor Variety Pack is rated 5.0 out of 5 by 1.
Rated 5 out of 5 by from Best 3 Flavors I eat my oatmeal plain and quick. These are the best flavors. I can heat up some water via microwave real fast (1:15, 1300W) and add just enough because I like my oatmeal thick. I will eat 1 or 2 packets at a time, either way it is faster and more filling and nutritious than pounding cereal.
Date published: 2014-07-24

Quaker Instant Oatmeal Variety Pack


Quaker Instant Oatmeal - Maple & Brown Sugar

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Serving Size 1 packet (43 g)
Servings Per Container see table

Amount Per Serving
Calories 160 Calories from Fat 20
%Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 180mg 5%
Total Carbohydrate 32g 11%
Dietary Fiber 3g 12%
Soluble Fiber 1g
Sugars 12g
Protein 4g
Vitamin A 20%
Vitamin C 0%
Calcium 8%
Iron 10%
Thiamin 15%
Riboflavin 20%
Niacin 20%
Vitamin B6 20%
Folic Acid 20%
Phosphorus 10%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
*ONE OF THE B VITAMINS

123-1 v60


Quaker Instant Oatmeal - Apples & Cinnamon

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Serving Size 1 Packet (43 g)

Servings Per Container see table
Amount Per Serving
Calories 160 Calories from Fat 20
%Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 140mg 4%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 14%
Soluble Fiber 1g
Sugars 12g
Protein 4g
Vitamin A 30%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 20%
Riboflavin 25%
Niacin 25%
Vitamin B6 25%
Folic Acid
35%
Phosphorus 10%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Potassium less than 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), NATURAL AND ARTIFICIAL FLAVOR, SALT, CINNAMON, CALCIUM CARBONATE, CITRIC ACID, GUAR GUM, MALIC ACID, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, CARAMEL COLOR



Quaker Instant Oatmeal - Cinnamon & Spice

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Serving size 1 Packet (43 g)
Servings Per Container see table

Amount per serving
Calories 160 Calories from Fat 20
%Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 120mg 3%
Total Carbohydrate 32g 11%
Dietary Fiber 3g 12%
Soluble Fiber 1g
Sugars 11g
Protein 4g
Vitamin A 15%
Vitamin C 0%
Calcium 10%
Iron 20%
Thiamin 20%
Riboflavin 20%
Niacin 15%
Vitamin B6 15%
Folic Acid 20%
Phosphorus 10%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat less than 65g 80g
Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, SALT, CINNAMON AND OTHER SPICES, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*


*ONE OF THE B VITAMINS